Prehab Lab - Biohacking Studio
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Biohacking performance studio for recovery, optimization, and longevity. |๐Bacolod City
06/08/2026
From the water to the road, every training session demands preparation, and balancing it all as a mom makes recovery even more important. ๐๐โโ๏ธ
For athletes like Rose, Prehab Lab helps support recovery, activation, and movement readiness so she can continue training consistently while keeping up with everyday life.
Because preparation doesn't stop at race day.
Book your prep today!
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
Training for Ironman isn't just about putting in the miles, it's about recovering well enough to do it again tomorrow.
Long rides, tough runs, and endless training sessions can leave your body feeling tight, sore, and fatigued. That's why Sir Kix chose our Accelerated Bundle 2 to support his recovery throughout his Ironman preparation.
With:
โ๏ธ Sports Cupping
โ๏ธ Full Body Blading
โ๏ธ Red Light Recovery
โ๏ธ Transdermal Magnesium Application
He can better manage muscle tightness, improve mobility, and support his body after demanding training sessions, so he's ready to take on the next one.
Just โฑ1,299 per session or โฑ6,495 for our 5+1 package!
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
03/08/2026
Recovery is how athletes stay in the game.
To our taekwondo athletes and gym enthusiasts, thank you for making Prehab Lab part of your training journey. ๐ฅ๐๏ธ
Every kick, every lift, and every workout puts your body to the test. We're here to help you recover faster, perform stronger, and come back stronger every time.
See you at your next recovery session! ๐
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
03/08/2026
Don't bring weekend soreness into a new week. โก
Recover, reset, and get your body ready before your next workout, run, or busy workday.
Limited afternoon slots available today.
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
02/08/2026
Recovery feels even better when it builds strength. โก
๐ฅ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ ๐ฎ๐ป๐ฑ ๐ฆ๐ฐ๐๐น๐ฝ๐ combines Power Up Trio with a 30-minute Physiosculpt (Abs/Core) session to help you recover while strengthening your core.
Best for:
โข Muscle recovery
โข Core strengthening
โข Better trunk stability
โข Post-training reset
Available for โฑ1,800.
Take your recovery further. Book your session today.
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
30/07/2026
๐๐ฑ๐๐ฎ๐ป๐ฐ๐ฒ๐ฑ ๐ฆ๐๐ฟ๐ฒ๐๐ฐ๐ต๐ถ๐ป๐ด is designed to improve flexibility and restore comfortable movement.
It helps reduce muscle tightness, improve range of motion, and support better mobility so your body can move more efficiently.
Whether you're preparing for training or recovering after it, it helps keep your body moving with greater ease and control.
Take your recovery further. Book your session today.
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
28/07/2026
From training runs to race day, Mackie's performance starts long before the starting line. ๐โโ๏ธ
Prehab Lab helps support recovery, activation, and movement readiness so he can stay consistent through every mile.
Because every strong run starts with proper preparation.
Book your prep today!
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
26/07/2026
Efficient movement helps the body produce force with greater control and less unnecessary strain.
At Prehab Lab, better movement lays the foundation for better performance.
Take your performance further. Book your session today.
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
26/07/2026
Weโre taking a short break today!
The studio is closed for the day, but weโll be back soon to keep your recovery and performance on track. ๐ช
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
An active lifestyle deserves proper recovery. โ Ms. Gleng
For pickleball players like Ms. Gleng, regular recovery supports better movement, less soreness, and more enjoyable time on the court.
Taking care of your body today helps you stay active tomorrow.
At Prehab Lab, recovery is part of staying active for the long run.
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
Click here to claim your Sponsored Listing.
Address
Unit 3 Antares Dormitory C. L. Montelibano Villamonte
Bacolod City
6100
Opening Hours
| Monday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 6pm |
| Sunday | 9am - 6pm |