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Quality mental health care within your reach through our online psychiatric consultations.
23/02/2024
Research suggests social media's "comparison trap" can contribute to poorer body image, disordered eating, and depressive symptoms—particularly among girls. Parents, here's how you can help.
See more from APA's health advisory on social media use: https://at.apa.org/w6h
09/02/2024
Trick: Start Super Small
5 Ways to Get the Benefits of Exercise Even While Depressed Start super small, and remember that everything counts.
07/02/2024
Take it one day at a time. Tomorrow will bring another fresh start
Image: https://www.instagram.com/createdbyginny
20/10/2022
Feeling behind in life?
13/09/2022
take action when someone is in emotional pain.
Mental health matters, let's talk about it!
Book your online appointment now!
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31/08/2022
Alamin kung ano ang iyong nararamdaman. Magpakonsulta para ito ay masolusyonan.
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