Mila Talidong
Mila Cabayao Talidong. BIOLOGIST. NO husband & NO child of my own. Straight woman. I live in the PhilippinesποΈπ΅π
27/07/2026
Floods are among the most frequent and devastating extreme events β responsible for 44% of disasters between 2000 and 2019, affecting 1.6 billion people and causing $650 billion in losses.
What makes floods particularly complex is their systemic nature:
πΉ Climate change intensifies rainfall, snowmelt, and sea-level rise
πΉ Rapid urbanisation seals land and overloads drainage
πΉ Deforestation, soil degradation, and river straightening amplify runoff
πΉ Marginalised groups remain the most exposed
Floods come in three forms β fluvial (river), pluvial (rainfall), and coastal β and each requires tailored approaches. But all demand integrated flood management that combines:
β
Effective governance and early warning systems
β
Technological innovation, adapted to local realities
β
Social resilience and traditional knowledge
β
Nature-based solutions, from mangroves to wetlands
The evidence is clear: piecemeal fixes wonβt suffice. Building resilience to floods requires investment in holistic, inclusive, and locally led strategies.
π Read more in the World Risk Report 2025 β‘οΈ https://ow.ly/pYqW50X6fFa
27/07/2026
27/07/2026
Seasonal flu is around. Protect yourself.
Simple steps can help reduce the spread of influenza:
π§Ό Wash your hands regularly
π
Avoid touching your eyes, nose or mouth
βοΈ Keep a safe distance from people with flu symptoms
π Get your flu vaccine
Stay informed, stay protected.
17/07/2026
There are different types of herpes:
π HSV-1:
πΈ Commonly causes oral herpes with cold sores or mouth ulcers.
πΈ Often spread through saliva or oral contact in childhood.
πΈ Can also cause ge***al herpes later in life through sexual contact.
π HSV-2:
πΈ Main cause of ge***al herpes, responsible for 90% of recurrent ge***al symptoms.
πΈ Spread mainly through sexual activity.
πΈ Increases the risk of acquiring HIV by up to three times.
17/07/2026
Floods increase π the risk of vector-borne diseases. π¦π§οΈ
Standing water creates ideal breeding sites for mosquitoes, increasing the risk of diseases such as dengue, malaria and chikungunya.
Protect yourself and your family:
π¦ Use mosquito repellents
π Wear long-sleeved, full-length clothing
ποΈ Sleep under bed nets
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