Sprout Subic

The glow-up is in the cup ✨

Our smoothies just got a makeover. Come check them out.

Three destinations. Three flavors. One healthy obsession. 🥗

🇯🇵 Arigato
🇹🇭 Sawatdee
🍛 Step in Curry

Which one are you grabbing today?

Meet the newest way to enjoy Sprout! 🌯

Your favorite Salad Bowls and Grain Bowls are now available as wraps.

Fresh, filling, and made for life on the go.

Heads up! 🌱
We'll be open 12 PM–9 PM today and tomorrow instead of our usual 8 AM–9 PM.
See you at Sprout! 💚

POV: We forgot to post this for 2 months 💀

Huge shoutout to Le Charme Fitness for letting us pop up and serve the community! 💪🌱

Sprout will always show up for people who move their bodies, chase goals, and choose to take care of themselves.

Building healthy habits doesn't stop when the workout ends.

More greens. More gains. More good habits.

Special thanks to Alvheen Crudo for capturing some of the moments from this pop up 💚

MEAT & GRIT 💥🥩🌾

For the ones who don't skip leg day... or lunch.

A loaded grain bowl packed with juicy beef, hearty grains, fresh veggies, and bold flavors that'll keep you going long after your workout. No sad desk lunches here, just a bowl that actually fills you up.

Because gains deserve great food too. 💪🌱

📍 Sprout! Subic

SWIM. BIKE. RUN. EAT. 😌🥗

Good luck to everyone taking on Ironman this weekend! 🏊‍♂️🚴‍♂️🏃‍♂️

Since y'all are out here doing superhuman things, we're doing something special too...

👉 We're OPEN this Sunday
👉 Ironman participants get 10% OFF

Just show us your race bib, registration, or participant credential and we'll take care of the rest.

Whether you're carb loading, recovering, celebrating a PR, or simply surviving race weekend, we've got fresh bowls and smoothies waiting for you. 💚

See you at Sprout 🌱

📍Subic Bay
🗓 Sunday Opening for Race Weekend
🏅 10% OFF for Ironman Participants

Fuel up. Recover well. Touch grass. Eat greens.

🥗 EAT 4 → FREE SMOOTHIE 🥤
🥗 EAT 8 → FREE SALAD 🌱

We're basically enabling your healthy obsession.

Order 4 Salad Bowls or Grain Bowls and score a FREE Smoothie.
Hit 8 and we'll throw in a FREE Salad too.

Gym gains 🤝 Green gains

See you at Sprout!