SolidMinds

SolidMinds

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SolidMinds, Mental Health Service, KG 573, House no. 3 Kacyiru Sector, Kigali.

We provide high-quality, evidence-based direct counselling services to individuals, families, children, and groups, as well as ongoing supervision and training for mental health professionals.

29/09/2026

Tubararikiye gukurikira ikiganiro twagiranye na RBA mu kiganiro Ireme kunsanganyamatsiko ivuga ku muryango , kurambagiza, Urushako ndetse na gatanya
Ni kuri uyu wakabiri 29-09-2026 saa tatu za ninjoro( 9:00PM) kuri televiziyo y’u Rwanda.

Photos from SolidMinds's post 23/09/2026

From 28 August to 5 September 2026, 600 scholars from eight University of Rwanda campuses came together at Nkumba Ubutore Development Center for the 2026 Scholars Summer Camp, focused on leadership, personal growth, community, and purpose.
Solid Minds was there to support scholars through on-site counselling, guidance sessions, crisis response, wellness workshops, and peer-support activities.
Together with scholars trained in Basic and Advanced Psychological First Aid (PFA), we strengthened a support network that goes beyond the camp, helping scholars recognise when support is needed, care for one another, and connect to professional help when necessary.
Because wellbeing is part of leadership.

21/09/2026

Ni ibihe bibazo bikunze kwibazwa n’abanyeshuri ku mibanire, imikorere, stress, amasomo ndetse n’ubuzima muri rusange?

Muri iyi episode, turasubiza bimwe mu bibazo bikunze kutugeraho biturutse ku banyeshuri, tunaganira ku buryo ibyo bibazo bishobora kugira uruhare ku mibanire yacu n’imibereho myiza yo mu mutwe.

🎙️ Ibisubizo kuri Bimwe mu Bibazo Twibaza Buri Munsi
kurikira ikiganiro kirambuye: https://youtu.be/bNxZcWcta1s

Photos from SolidMinds's post 18/09/2026

Entering the weekend with few things I’m no longer feeling guilty about.

Because sometimes, wellness looks like adding another habit and more like letting go of the guilt.

Photos from SolidMinds's post 17/09/2026

Sometimes, what matters most is letting them know they don’t have to figure it all out alone.

Swipe through for a few ways to respond when someone you care about says. “I’m not okay.”
Listen without rushing to fix.
Ask what they need.
Stay present.
And if they’re ready, help them find the right support.

A simple “ I’m here. Do you want to talk about it?” Can mean more than we realize.

Photos from SolidMinds's post 14/09/2026

Here is a more respectful way to talk about su***de and allow conversations to be safer.

***deprevention

Photos from SolidMinds's post 07/09/2026

Sometimes it’s the tiny habits that quietly give us more time and mental space. ✨

04/09/2026

Fridays aren’t just for finishing the week; they’re for catching your breath. If you’ve been waiting for a sign to pause, this is it. 🌿✨

04/09/2026

Fridays aren’t just for finishing the week; they’re for catching your breath. If you’ve been waiting for a sign to pause, this is it. 🌿✨

03/09/2026

It takes immense courage to tell someone ‘I’m struggling.’ But that one conversation can change everything.💚
If you or a loved one are struggling, please seek out professional support.

***depreventionmonth

Telephone

Address


KG 573, House No. 3 Kacyiru Sector
Kigali

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00

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