California GYM Koper

Dober tek ;)

Why Old School Bodybuilding ?

Simplicity Over Complexity

For the most part, old-school training was simple. You’d walk into the gym with a clear goal: lift more than you did last time. For example......If I benched 180kg for five reps last week, I will for six this week. If I squatted 200 kg for three sets of eight, I will try to bump the weight or add a rep. That’s it— just steady, relentless progression.

Eating to Grow

The nutrition was as no-nonsense as the training. Eat big, eat often, and eat the same boring meals over and over. Do you need to eat this way to make progress? No, but it works. There is so much conflicting information about nutrition these days that people don’t even know where to start.

See you soon.... Be ready 💪🌎🔥🏆

INFORMATIONS IBFF WORLD CHAMPIONSHIP 2026

Treniramo skupaj več kot 20 let 💪 in ne mislimo se kmalu ustavit 🤩

2 years ago 💪

Ena izpred par let 💪 Samo ozbiljni 😜