Buffalo HealthCare

Migraines

What are they/ How do they occur?

EMERGENCY TOLL FREE NUMBER
0800990000

Incase of any medical emergencies, please reach out for help on numbers below.

Please note👇.

Today we dive into the topic of (hypertension) high blood pressure, those who are most at risk & prevention tips.

STOMATITIS;
Today we dive into sores that occur around the mouth, tongue, cheeks and inner lips.
We shall also discuss the causes,symptoms and some remedies you can carry out when they occur.

Today we dive into a couple of tips that can help you out healthwise in your day to day life.

TIP 1(SALT): Reduce your salt intake to about one teaspoon a day.Avoiding salty snacks and other consumerables with sodium.
High consumption salt can put you at risk of high blood pressure & increases the risk of heart disease.

TIP 2(SUGAR): Intake of sugars should be reduced to less than 10% of total energy intake. This is equivalent to 50g or about 12 teaspoons for an adult.Limit the consumption of sugary snacks, sweets, soda etc.
Consumption of excessive amounts of sugars increases the risk of tooth decay and unhealthy weight gain.

DRUG REACTION;ALLERGIES
Today we talk about Drug reactions ,symptoms,risk factors among others.

Today we look into Night time Habits that influence daytime health.