CrossFit Mid Valley
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit Mid Valley, Gym/Physical Fitness Center, Albany, OR.
02/07/2021
Registration is live...Sign up now! WODs are released on Thursdays, performed on Fridays. This is a worldwide fun CrossFit competition.
12/17/2020
Thursday is Coach Kali’s last class! Good luck in all your next adventures. We’ll all miss you but can’t wait to see all the amazing things you are going to accomplish!
11/19/2020
Today’s “At Home WOD” - No Excuses
Focus on form and full range of motion in the Med Ball Clean.
Post scores to Wodify and comment below. How did it go for you?
11/19/2020
Today’s “At Home WOD” - no excuses!
Post scores to Wodify, focus on form and range of motion in the Med Ball Clean. How did it go for you, comment below.
11/13/2020
With the help of we are able get a little sneak peak at what this new space might look like. Thank you all for being patient as we grow and build this into a great CrossFit space!
Click here to claim your Sponsored Listing.
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Albany, OR
97321-97322
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