MoveLab ABQ
The Movement Lab is home to Gyrotonic® Albuquerque, an innovative exercise and rehabilitation syste
01/11/2026
✨ 6-Week Beginner Gyrotonic Series ✨
We’re excited to invite you to our 6-Week Beginner Gyrotonic Series—a supportive and structured way to learn the fundamentals of the Gyrotonic method in a small group setting.
This beginner-friendly series is perfect if you’re:
✔️ New to Gyrotonic
✔️ Looking to build a strong foundation
✔️ Wanting guided instruction with personalized attention
Series Details:
🌀 6-Week Beginner Gyrotonic Series
📅 Wednesdays | 5:30–6:30 PM
🗓 January 21 – February 25
💲 $150 for the full series
Over six weeks, you’ll improve mobility, strength, coordination, and body awareness while learning the core principles of Gyrotonic movement.
✨ Space is limited to keep the experience personal, so reserve your spot soon!
📩 Sign up at link in Bio, at MovelabABQ.com or email us at [email protected]
01/02/2026
Wishing our Movelab Family a Happy New Year! We are thankful that you share your movement journey with us 🙏❤️ Looking forward to the exciting things we have in store for this new year as our teaching family grows and for our plans to bring health and happiness to more people! We missed you at our celebration
Have you been curious about Gyrotonic®? This Tuesday is your chance! 🎉
We’re launching Therapeutics at MoveLab ABQ and celebrating with FREE classes + sessions!
🧘 8–9am — Gyrokinesis® (mat) class
✂️ 9–10am — Ribbon Cutting with the Hispano Chamber
✨ 9am–1pm — FREE Therapeutics: Red Light • Bemer PEMF • Galileo Vibration
🌀 12–1pm — Gyrotonic® (Tower) class
Plus: breakfast bites, delicious teas from , AND a raffle for free classes + therapeutic sessions!
🎟️ Sign up: MoveLabABQ.com
📩 To book your Therapeutics session: [email protected]
Don’t miss this celebration—see you Tuesday! 💛
Click here to claim your Sponsored Listing.
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Telephone
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Address
4401 Cutler Avenue NE Unit A
Albuquerque, NM
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 11am |
| Sunday | 7am - 7pm |