FMC Health Summit

Thank you, Erika! We're so glad to hear you're feeling confident and cared for with Dr. Huang. We appreciate your kind words!

Happy Labor Day! We are closed today, but if you have an urgent need, BSA CareXpress on Georgia is open today from 10 AM – 5 PM to care for you. We’ll be back to our normal hours tomorrow. Stay safe, enjoy the holiday, and we’ll see you soon!

Does sweating more mean you're burning more calories? Not necessarily! 💦
Sweating is your body's way of cooling itself down, not a direct sign of how many calories you're burning. How much you sweat can depend on factors like temperature, humidity, genetics, and your fitness level. Instead of measuring your workout by how sweaty you get, focus on consistent movement, gradually increasing your activity, and choosing exercises you enjoy. And don't forget to stay hydrated!

Quality healthcare for every stage of life starts with a team you can trust. At FMC Health Summit, we’re proud to care for the whole family, from routine checkups and preventive care to managing ongoing health needs. Call 806-350-8850 to schedule an appointment and let our team be there for you and your family.

Thank you, Augustine! We’re so glad to hear about your positive experience with Gracie. We’ll be sure to share your kind words with her. Thank you for trusting us with your care and for your wonderful review!

Do you ever catch yourself scrolling through bad news long after you meant to stop? You're not alone. "Doomscrolling" can increase feelings of stress, anxiety, and overwhelm, making it harder to disconnect and recharge. If you find yourself stuck in the scroll, try setting time limits for news or social media, putting your phone away during meals or before bed, curating your feed to include more positive content, and paying attention to how certain posts make you feel. Small changes can have a big impact on your mental well-being!

Tired of sneezing, congestion, or sinus pressure? Get answers fast with our needle-free allergy testing and personalized treatment plans. At FMC Health, we make finding relief simple, safe, and comfortable. Ready to start breathing easier? Call 806-350-8850 to make an appointment today.

Thank you, Kandy, for sharing your experience! We’re so glad Dr. Huang made such a positive impression. His dedication to providing knowledgeable, compassionate care is something we’re proud to have at FMC Summit. We truly appreciate your kind words!

Looking for simple ways to add more protein to your diet? Small changes can make a big difference.

Try adding Greek yogurt to breakfast, choosing lean meats or fish, snacking on nuts or cottage cheese, incorporating beans or lentils into meals, or keeping hard-boiled eggs on hand for a quick protein boost. Spreading your protein intake throughout the day can also help keep you feeling full and support muscle health.

If you're unsure how much protein is right for you, talk with your healthcare provider about creating a nutrition plan that fits your health goals.

School may already be back in session, but it's not too late to schedule your child's back-to-school checkup or sports physical! Whether they're playing sports, participating in extracurricular activities, or simply due for their annual wellness visit, now is the perfect time to make sure they're healthy and ready for a successful school year. Call 806-350-8850 to schedule your appointment today!