Three Crows Sword Studio

Three Crows Sword Studio

Share

We teach Haidong Gumdo (a Korean sword art) and Sword Dance, with a strong focus on personal growth, respect, and inclusivity.

Three Crows is owned and operated by Lilith Jeffrey, a trans woman with decades of wide ranging experience in martial arts, beginning with Tae Kwon Do at age 10, historical style fencing, K*m Do (an alternate take on Korean Sword combining battlefield techniques and forms with Kendo style sparring), and Haidong Gumdo. She also continues to expand the bredth of her knowledge of sword techniques and

Photos from The Sword Lynx's post 06/25/2026

Thank you for all your visibility and great work!

06/09/2026

Today was a great class, with Master Shirk, my mentor and self described grandma to our school in town as a guest instructor (and to present me with my official Master's uniform). I can't thank her enough for her support and training, without which our school wouldn't exist. Thank you for all that your do, Master Shirk!

04/24/2026

What do you do when there's a tornado warning in the middle of class?

Why, go hang out in the bathroom with ten of your closest Gumdo friends, of course! (Sparring helmets optional.)

03/31/2026

Thank you to everyone who participated in our 1st Annual Three Crows Spring Sparring Seminar and Tournament! We had a great time and look forward to growing the event in the future!

Want your business to be the top-listed Gym/sports Facility in Ames?
Click here to claim your Sponsored Listing.

Address


2337 230th Street
Ames, IA
50014

Opening Hours

Monday 6:30pm - 7:45pm
Wednesday 6:30pm - 7:45pm