Luminis Health

High blood pressure is often called the "silent killer" because it usually has no symptoms until serious damage has already occurred. Small changes can make a big impact. Eating less sodium, staying active, managing stress, getting enough sleep and working with your healthcare provider can all help keep your blood pressure in a healthy range.

Luminis Health Nurse Practitioner Tormeika Sanford has more practical tips for lowering your blood pressure and protecting your heart. https://bit.ly/4yXi0zL

Tony Daniels made a life-changing decision to pursue weight loss surgery, and more than a year later, he has lost more than 230 pounds while enjoying an active lifestyle. Read Tony's story and see how he gained more moments with the people he loves.

https://bit.ly/4wE1xz4

Big changes are taking shape at Luminis Health Doctors Community Medical Center!

Since breaking ground in April, our campus modernization project has continued to move forward and the progress is already visible. These photos capture the transformation from April through July as we lay the groundwork for the future of our campus.

There’s much more to come as we continue investing in our facilities, expanding access to care and building for the future of our Prince George’s County community.

Follow along as we bring the next chapter of our campus to life!

Considering weight loss options but not sure where to start?

Join us tomorrow at 6 p.m. for a webinar with Bariatric Surgeon Dr. Alex Gandsas to learn about Endoscopic Sleeve Gastroplasty (EndoSleeve), a minimally invasive weight loss option performed as a same-day outpatient procedure.

He'll explain how the procedure works, who may be a candidate, what to expect and answer your questions.

Register here: https://bit.ly/3TlVWi5

If pregnancy is in your future, focus on your health first.

Registration is now open for the next Luminis Health: Start Well cohort, a free program designed to help you prepare for a healthy pregnancy.

Learn more: https://bit.ly/4wsK8sY

Sun can damage any skin tone, so daily sun protection matters for everyone. Choose a broad-spectrum sunscreen with SPF 30 or higher, and look for formulas labeled sheer or "for all skin tones" to help avoid white cast.

Get tips for choosing the right sunscreen and protecting your skin year-round:
https://bit.ly/4lU4fuT

If pregnancy is in your future, focus on your health first.

Registration is now open for the next Luminis Health: Start Well cohort, a free program designed to help you prepare for a healthy pregnancy.

Learn more: LuminisHealth.org/StartWell

Caring for our community means being ready when every second counts. We're proud that Luminis Health Anne Arundel Medical Center and Luminis Health Doctors Community Medical Center continue to earn national recognition for delivering exceptional cardiovascular care close to home.