CrossFit Surmount

Another month, another 102 members proving that showing up adds up! 📈

Congratulations to everyone who earned a spot in the July Committed Club!

A special congratulations to our winner, Jodi! And a big thank you to our sponsor, Southern Peak Taproom and Pizzeria for providing this month’s prize.

We can’t wait to see who makes the list in August! 👀

Happy Birthday Coach Abbey! 🎊

We’re so thankful you found us! It’s hard to believe you’ve only been at CFS for a few months.

One of the coolest things to watch has been how you’ve connected with our members. They trust you, they love being in your classes, and it’s obvious how much you genuinely care.

You’re such a great fit for this community, and we already can’t imagine CFS without you and that permanent smile you’re always wearing! Thank you for everything you’ve already brought to our members and our coaching team. We have a feeling we’re just getting started.

Help us wish Coach Abbey an awesome birthday! 🗣️

Happy Birthday Coach Jay! 🎊

THANK YOU to our OG Coach, who was basically Member #1 at CFS.

You’ve played such an integral role in building this place. Nobody has had a more consistent impact on what CFS has become than you, Coach Jay. We hope you feel an incredible sense of pride in that.

It’s pretty amazing to think about how many people you’ve impacted over the last 14 years… 2,000+ people, easy, right? Just regular people who have continued their fitness journey and become better because of your genuine care for others and your passion for the craft of coaching.

Thank you, Coach Jay. We’re beyond thankful you’re part of this team. We struggle to find the words to express just how grateful we are for everything you’ve poured into this community.

Help us wish Coach Jay a very happy birthday! 🗣️

Happy Birthday Tom 🎊

Thank you for everything you do for this community and for creating a place where people feel supported, challenged, encouraged, and genuinely cared for. What you’ve built has become so much more than a gym for so many of us, and we’re lucky to have a leader who cares as much as you do. Here’s to many more!

Please join us in wishing our CFS Mayor a very happy birthday! 🗣️

Happy Birthday Coach Craig! 🎊

I can’t think of a better person to lead our On Ramp program and be the first person for new members to interact with. You’re always laughing and in a good mood and it’s contagious. It’s a gift to have our new members experience your patience and genuine kindness as part of their introduction to CFS. We couldn’t come close to replacing you Craig, so I’m sorry to tell you that you’re never allowed to leave. We’ll find you!! You’re here forever man. THANK YOU 🙏🏽

Let’s use Coach Craig’s bday to show him how much he is appreciated. Share something you love about him! 🗣️

CFS MURPH 2026 🇺🇸🫡

Remembering the reason, honoring the workout, doing it together. This community is unmatched.

CFS MURPH 2026 🇺🇸🫡

Remembering the reason, honoring the workout, doing it together. This community is unmatched.

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Semi-Final weekend at CFS starts now! 🙌

If you’re around, come hang out, cheer loud, and help support the crew behind the scenes. Wishing Meghan, Tom, and Jason the best of luck this weekend. Let’s show up big for them! 🫡

A proud moment for CFS!

Three of our athletes have earned their place at the 2026 CrossFit Semifinals! A very well-deserved achievement for a powerful group of athletes! 🙌

A huge congratulations to Meghan, Tom, and Jason! Your dedication and hard work do not go unnoticed. The CFS community is behind you every step of the way, and we can’t wait to see what’s next! 📈