Well Within Chiropractic

Looking for a quick week night meal?!
Try out these Jalapeno Turkey Burgers!🍔 Super easy to whip up on those busy after school nights and oh, so tasteful!
They're packed with protein AND flavor.👩‍🍳😘 They also pair well with some homemade fries (the kids are sure to love those😉)
Tag us and let us know if you give it a try!

Give your immune wellness routine a boost with Orthomune!✨

It contains a formulated blend of essiential vitamins, minerals, and nutrients to help support healthy immune function and the body's natural defenses. 🌿

It's a perfect way to add a little extra immune support to your day! Especially as we enter a new season 😉

Orthomune is 10% OFF through October!

Welcome Sarah to the team!!!

Sarah earned her bachelor’s degree in Communication with an emphasis in Public Relations from the University of Wisconsin–Stevens Point. She brings experience in marketing, business development, social media, customer service, and community engagement. She loves connecting with people, building relationships, and finding creative ways to engage with the community.

Sarah has a passion for chiropractic care, holistic health, and helping families live healthy, active lives. She is excited to combine her background in communication and marketing with her passion for wellness as the Patient Care & Marketing Coordinator at Well Within.

Outside of the office, Sarah stays busy with her husband and their three boys. She loves spending time outdoors with her family, hiking, exploring nature, camping, and finding new places to adventure around Wisconsin.

Sarah is excited to be part of the Well Within Chiropractic team and looks forward to getting to know the patients and their families!

This is such a hard post to make. Our beloved Amy will have her last day in the office on September 30th. Due to childcare issues she will be moving on to different opportunities. We are so incredibly thankful for her 7+ years of service! She has helped our office run smoothly, connect with patients on such a deep level, hold so many sweet babies and been my right hand for so many years. She truly is the heart of Well Within. Her warm loving presence will be so missed and we truly wish her the best of luck!
Please share all the love for Amy below!

Recipe of the Month: Grilled Margherita Chicken! 🌿🍅

We’re all about simple, nourishing meals that make busy family life a little easier! ❤️ This month’s recipe is Grilled Margherita Chicken—juicy grilled chicken topped with fresh mozzarella, sweet cherry tomatoes, fragrant basil, and a bright squeeze of lemon.

It’s made with simple ingredients, comes together quickly, and is an easy way to get a fresh, flavorful meal on the table without spending all evening in the kitchen. Perfect for those busy weeknights when everyone seems to be going in a different direction! Give it a try and let us know what your family thinks! 😊

September Product Spotlight: ViraKid ✨

Back-to-school season means more busy schedules, new routines, and plenty of opportunities for exposure to seasonal bugs. ViraKid is a kid-friendly chewable formula designed to support a healthy immune response when children need a little extra support.

ViraKid combines key immune-supporting nutrients like vitamin C, vitamin A, and zinc with black elderberry and astragalus in an easy-to-take chewable. A simple addition to your family’s wellness routine as we head into fall. 🍂

✨ ViraKid is 10% OFF throughout September!

Relief from back, pelvic, or hip discomfort may be what initially brings a pregnant mother into a chiropractic office.
But the deeper purpose of prenatal chiropractic is supporting how her body moves, balances, and adapts as it grows and prepares for birth.
For Brenda Trudell, DC, that means honoring the trust placed in her by mothers and their birth providers, and recognizing that chiropractic care may become one meaningful piece of a much larger birth story.
Read “The Power of the Adjustment for Mom and Baby” through Pathways to Family Wellness.

If you received an E-card from our email address please report as spam and do not open. We are doing everything we can to address this security issue. At this time it appears to be impacting our email only. There was no breech in our EHR system or payment systems. If you have any question or concerns please do not hesitate to reach out to us.
-Well Within Team

August Recipe of the Month: Peruvian Chicken with Creamy Green Sauce

Dinner just got a whole lot more flavorful! This Peruvian Chicken is seasoned with a delicious blend of spices and topped with a vibrant, creamy green sauce made with fresh herbs for the perfect balance of savory and zesty flavors.

It's a wholesome, protein-packed meal that's great for busy weeknights or weekend gatherings. Pair it with roasted vegetables, a fresh salad, or your favorite side for a nourishing meal the whole family will enjoy.

Save this recipe for your next dinner inspiration, and let us know if you give it a try! 💚