solidcore
the work is the joy. strength training is the method. create the strongest version of yourself ♥
08/25/2026
Back to school, back to shakes, back to getting STRONGER.
This week, we’re cheering on our student coaches, core crew, and clients as they return to campus.💙📚🎓
Blink and you’ll miss it. 👁️
At [solidcore], shake harder, train smarter, and run stronger.
we can actually see the future now too.
How does the strength you build in studios translate to the race day? Swipe to find out. Stay tuned to our social channels throughout the month as we show how [solidcore] helps you .
08/02/2026
This month, run farther, run faster, and run stronger.
Online and in select classes throughout August, we’re celebrating runners and highlighting how [solidcore] makes you stronger for the next step forward. Whether you’re a jogger or a marathoner, the strength built under the blue lights carries you onto the road and beyond.
On August 30th, we’re teaming up with CELSIUS Energy Drink for a special Power Your Stride event across 56 studios, pairing Power30 with a 30-minute run, fueled by complimentary CELSIUS on-site.
Share your journey with us — how has [solidcore] made you a better runner, and vice versa?
07/31/2026
Lots to get done. What did we miss… Single-arm Elevated Oblique V-Up anyone?
07/30/2026
Strong like Iron (works). We asked the [solidcore] Raleigh community to share what they’re stronger for. 💙 Who’s next?
07/28/2026
Planning your vacation around [solidcore]? Same.
Swipe to see some must-visit studios and landmarks in a few of our [solidcore] cities!
Do you see your studio on the map?
🎨: Noemi De Feo
Doing the most
07/24/2026
We hit the jackpot, twice 🎰. Our second Las Vegas studio, UnCommons, is now open for a full slate of classes.
03/11/2020
Please check out the lost & found for any items you might have left behind. We will be getting rid of these items by Sunday, March 15th to keep our studio super clean!
We [love] this community and proud to celebrate another milestone. Happy 250th Meena!💙💙💙
03/04/2020
Thursday’s are for throwbacks! Come sweat with coach Krystal at 8am and get your shakes on under the blue lights 💙
03/02/2020
Have you started your "Add A Spring" Challenge today?
More details here: https://www.solidcore.co/add-a-spring-challenge/
03/01/2020
Congrats to our February Challenge winners!!
Sharon B congrats on your Solidcore - Ashburn private class!
Eileen congrats on your OmFLOAT session!
Nickerson congrats on your Matchbox - One Loudoun gift card!
Tomorrow starts the first 2-week March challenge. Are you signed up for class?
02/29/2020
A little progress each day adds up to big results ❤️❤️ It’s a new month tomorrow, check in with those goals and we can’t wait to see you!
Sunday March 1st Schedule:
730am with Allie Jeffries
835am with Allie
940am with Allie
1045am with Ami Dodd
1150am with Ami
Welcome our NEWEST coaches, Christina & Nabiha, and sweat at their community classes. FREE for unlimited and $10 drop-in. You can also bring a friend for free (must be new to SC).
Email [email protected] with questions.
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02/10/2020
Won't you be our Valentine? Join us this Friday evening for a special 65 minute class with Coach Helen 😍💋💙
01/18/2020
Happy 100th David and Lauren! Celebrating with you two was so much fun! 🔥❤️🎉
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19825 Belmont Chase Drive #115
Ashburn, VA
20147
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