Team Williams Training

Team Williams Training

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Formerly Strength & Strike Fitness
Personal Training. Done Together. Athens, GA๐Ÿ‘‡๐Ÿพ Click ๐Ÿ‘‡๐Ÿพ
bio.site/coachrhuben

Strength & Conditioning, Cardio Kickboxing, Boxing
๐Ÿ‹๏ธโ€โ™€๏ธ your 1st class is ALWAYS FREE๐ŸฅŠ
Click๐Ÿ‘‡to redeem offer
bio.site/strengthandstrike

09/24/2026

๐—™๐—ข๐—จ๐—ก๐——๐—œ๐—ก๐—š ๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ ๐—ช๐—”๐—ก๐—ง๐—˜๐——.
Team Williams Training is officially underway, and Iโ€™m looking for the first 50 people who want to be part of what Iโ€™m building.

This is a different kind of gym experience โ€” intentionally small, coaching-focused, and built around meeting you where you are.

Whether through Personal Training or Semi-Private Training, the goal is simple: give you the coaching, attention, and plan you need to get stronger, move better, and keep doing the things you love.

For my first ๐Ÿฑ๐Ÿฌ ๐—™๐—ผ๐˜‚๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€:

โ†’ ๐Ÿฎ๐Ÿฌ% ๐—ข๐—™๐—™ ๐—ฌ๐—ข๐—จ๐—ฅ ๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ๐—›๐—œ๐—ฃ ๐—™๐—ข๐—ฅ ๐—Ÿ๐—œ๐—™๐—˜
โ†’ $๐Ÿฌ ๐—˜๐—ก๐—ฅ๐—ข๐—Ÿ๐—Ÿ๐— ๐—˜๐—ก๐—ง
โ†’ ๐—™๐—ข๐—จ๐—ก๐——๐—œ๐—ก๐—š ๐— ๐—˜๐— ๐—•๐—˜๐—ฅ ๐—ฆ๐—ง๐—”๐—ง๐—จ๐—ฆ
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PLUS โ€” everyone who applies during the Founders campaign is entered to ๐—ช๐—œ๐—ก ๐—ง๐—›๐—˜๐—œ๐—ฅ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐Ÿฏ ๐— ๐—ข๐—ก๐—ง๐—›๐—ฆ ๐—™๐—ฅ๐—˜๐—˜.

Thereโ€™s no payment required to apply.

Your first step is simply letting me know youโ€™re interested so we can start with a conversation.

๐Ÿ‘‡๐Ÿพ ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฝ๐—ฝ๐—น๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—™๐—ผ๐˜‚๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐Ÿ‘‡๐Ÿพ
https://www.teamwilliamstraining.com/founders

Iโ€™m excited about what Iโ€™m building โ€” and even more excited about the people I get to share it with.

๐—œ๐—ก๐—ง๐—˜๐—ก๐—ง๐—œ๐—ข๐—ก๐—”๐—Ÿ. ๐——๐—˜๐—Ÿ๐—œ๐—•๐—˜๐—ฅ๐—”๐—ง๐—˜.

07/22/2026

๐ŸŽ‰ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐Ÿฒ๐Ÿฌ๐˜๐—ต ๐—•๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜†, ๐——๐—ฒ๐—ฏ!๐ŸŽ‰

Yesterday, we got to celebrate one of our own in true Strength & Strike fashion. ๐Ÿ’™

Our members surprised Deb with balloons, birthday wishes, and plenty of smiles to celebrate her milestone birthday. If you know Deb, you know she brings positivity, determination, and kindness every time she walks through our doors.

Sixty isn't a finish lineโ€”it's another chapter. And Deb continues to prove that getting stronger, taking care of yourself, and showing up consistently has no age limit.

Deb, thank you for being such an important part of our community. We hope this next year is filled with good health, new adventures, and plenty of reasons to celebrate.

Help us wish Deb a very Happy 60th Birthday in the comments! ๐ŸŽ‚๐ŸŽˆ๐ŸŽ‰๐Ÿ’ช

07/03/2026

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฐ๐˜๐—ต ๐—ผ๐—ณ ๐—๐˜‚๐—น๐˜† ๐—›๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ๐Ÿ‡บ๐Ÿ‡ธ

Just a quick reminder of our schedule for the holiday weekend!

๐ŸฅŠ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†, ๐—๐˜‚๐—น๐˜† ๐Ÿฏ - 9:30 AM Strike only (No 4:30 PM class)
๐ŸŽ† ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†, ๐—๐˜‚๐—น๐˜† ๐Ÿฐ - Closed

Whether you're traveling, spending time with family, or firing up the grill, we hope you have an amazing Independence Day weekend.

Stay active, enjoy the celebration, and we'll be back to our regular schedule before you know it.

Have fun. Be safe. โค๏ธ๐Ÿค๐Ÿ’™

06/10/2026

Huge thank you to Zena for the kind words and for being part of what makes this community so special.

Stronger. Fitter. More confident.

And two years later, still loving the journey.

โ€œThe community they foster is EVERYTHING!โ€

We couldnโ€™t ask for a better compliment. ๐Ÿ–ค๐Ÿ’ช

๐Ÿ‘‰ First class is on us.

๐Ÿ”—Just click the link in our bio

06/10/2026

โ˜€๏ธInvest in ๐—ฌ๐—ข๐—จ this Summerโ˜€๏ธ

05/27/2026

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜…๐˜ ๐Ÿฏ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€ ๐—น๐—ผ๐—ผ๐—ธ๐—ฒ๐—ฑ ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜๐—ฒ๐—น๐˜† ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜?

What if you feltโ€ฆ

๐—ฆ๐—ง๐—ฅ๐—ข๐—ก๐—š๐—˜๐—ฅ ๐Ÿ’ช
๐—Ÿ๐—˜๐—”๐—ก๐—˜๐—ฅ ๐Ÿ”ฅ
More confident
Had MORE ENERGY than youโ€™ve had in YEARS โšก

Thatโ€™s what can happen when you finally stop trying to do it all alone.

Inside Strength and Strike Fitness๏ฟผ, weโ€™ve watched everyday people completely change their lives through consistency, coaching, and support.

No gimmicks.
No intimidation.
Just REAL people putting in REAL work and getting REAL results. ๐Ÿฆพ๐ŸฅŠ

Your next 3 months could change a lot.

The question isโ€ฆ
Are you ready to start?

05/26/2026

๐Ÿ‡บ๐Ÿ‡ธ๐ŸฆพMemorial Day Murph 2026 ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฆพ

Not just a workout.

A challenge.
A test.
A reminder of what weโ€™re capable of when we keep going together.

Different fitness levels.
Different versions.
Same effort.
Same support.

Proud of every single person who showed up, pushed themselves, and honored the meaning behind the day.

This community is special

Want your business to be the top-listed Gym/sports Facility in Athens?
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Address


3812 Atlanta Highway
Athens, GA
30606

Opening Hours

Monday 9am - 8:45pm
Tuesday 9am - 8:45pm
Wednesday 9am - 7:45pm
Thursday 9am - 7:45pm
Friday 9am - 6pm
Saturday 9am - 11:30am

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