Mrs. Defy Gravity
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Hi, I'm Autumn—a mom of 4, content creator, and storyteller. Want to collaborate? Let’s create, motivate and inspire ✨️ Autumn Thomas, a.k.a Mrs.
I share real-life moments, family adventure, and travel experiences that help families laugh, connect, and thrive. Defy Gravity, was raised in Tallahassee, Florida where she pursued a degree in biology from Florida A & M University. After graduating from FAMU, she obtained her Master’s in Physician Assistant Studies at Nova Southeastern University. While working as a Physician Assistant for the last 7 years she was exposed to many life-changing events. From teen mothers, to elderly patients unable to afford care, she knew she wanted to be able to help others outside of the clinic. After experiencing burnout due to effects of the COVID pandemic, she decided to take a break from being in the clinic full time. She thus discovered a new passion in creating content and connecting with teens, young women and mothers. Under the alias ‘Mrs. Defy Gravity’, she seeks to inspire and motivate women to live their lives unapologetically and help them to develop a success mindset. To Defy Gravity, is to overcome any obstacles in life that will try to stop you from achieving your goals. My content is relatable and I share my life as a mom of four, wife and business owner. It is important to me to deliver stories, tips and entertainment that has meaning and help women to get the most out of life.
07/16/2025
I love vacation me...she's so pretty 😍
Currently missing the beach in Los Cabos and planning my next vacation 🙌🏾
Where should we go?
07/09/2025
My goal...wake up next to you every day, forever. 🫶🏾✨️
07/05/2025
I saw this trend and knew I had to jump on it 🥰
I know I say this all the time but our love story is definitely my favorite. We literally met, had 1 date and have been together ever since!
I'm obsessed with my husband and from all the pregnancy photos, it's safe to say he's obsessed with me too 🤭👌🏽
Can't wait to add to this collage every year for the next 100 years 😍✨️
07/01/2025
Happy Birthday to the love of my life — my best friend, my safe place, and the man who makes ordinary days feel like adventures. ❤️
I'm so grateful God saw fit to give you another year of life. Here’s to more adventures, more slow mornings, more date nights, and more of this beautiful, crazy, love-filled life we’ve built. I wouldn’t want it with anyone else.
Happy Birthday, my love. You make this world better just by being in it. Love you always 😘🥰💓
06/29/2025
Versatile. Classy. Buttery soft....
And the dress is cute too 🙂↕️😅
But seriously, I love clothes that make me feel beautiful, are multi-purpose and help me serve effortless looks 👌🏽
The attention to detail and care of every piece is evident.
Check out what the hype's about at 👇🏾 Fabletics.com/moveinfabletics
I love being a Fabletics girl 🥰✨️
06/25/2025
Just a little something to take the edge off 😅
As a wife, mom of 4, business owner and content creator, daily life can get a bit chaotic...
But instead of crashing out, I've been taking these Calm Focus gummies from for the past few weeks and it has really helped me manage my stress levels 🙌🏾
These gummies are packed with all- natural ingredients like Ashwaganda and Magnesium to help calm your nerves, improve your focus and increase your energy levels 💆🏽♀️✨️
Check it out for yourself! And use my code MRSDEFYGRAVITY to get 10% off your order!
06/22/2025
Happy 2nd birthday to the youngest member of the Thomas tribe!!
I am so amazed at how much you're growing each and every day! You are such a blessing to our family and the sweetest addition 🥰
We love you so much ❤️❤️
06/20/2025
Night swim, followed by a night cap 🤭 💕
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Atlanta, GA
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