Abracadiet
Where wellness meets real life. Sharing simple strategies, motivation, and education to help you build healthier habits and become your best self.
It’s METHODS not MAGIC
Healing is moving forward and not harboring on what could’ve or how you should’ve did something. Give yourself grace and live your life with purpose, unapologetically.
Feeling like myself.
09/13/2026
Don’t judge me.
Self care is always healthy
I’m supposed to reduce stress but felt overwhelmed with all the new medication and figuring out meals with no appetite. Having a great partner in a husband that knew I would not just lay down, provided me a system that keeps me feeling like myself. He has taken over cooking most of the food in our household. I get to still plan and prep for my week!
My favorite fast food salad at home. Baked chicken, butter lettuce, craisins, blue cheese crumbles, candied walnuts, raspberry vinaigrette
There are hit or miss days when you have an illness. But either way you got to live!
I can’t stand a setback but perhaps I needed to slow down. I literally was just living life. Then bam! And to find out I’m out here with a low functioning heart! You lying! But I’m over the shock and ready to put in the work. First let me spruce up my defibrillator case❤️🩹
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