Abracadiet

Abracadiet

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Where wellness meets real life. Sharing simple strategies, motivation, and education to help you build healthier habits and become your best self.

It’s METHODS not MAGIC

09/30/2026

Healing is moving forward and not harboring on what could’ve or how you should’ve did something. Give yourself grace and live your life with purpose, unapologetically.

09/29/2026
09/17/2026

Feeling like myself.

Photos from Abracadiet's post 09/13/2026

Don’t judge me.

09/08/2026

Self care is always healthy

09/06/2026

I’m supposed to reduce stress but felt overwhelmed with all the new medication and figuring out meals with no appetite. Having a great partner in a husband that knew I would not just lay down, provided me a system that keeps me feeling like myself. He has taken over cooking most of the food in our household. I get to still plan and prep for my week!

09/05/2026

My favorite fast food salad at home. Baked chicken, butter lettuce, craisins, blue cheese crumbles, candied walnuts, raspberry vinaigrette

09/03/2026

There are hit or miss days when you have an illness. But either way you got to live!

08/28/2026

I can’t stand a setback but perhaps I needed to slow down. I literally was just living life. Then bam! And to find out I’m out here with a low functioning heart! You lying! But I’m over the shock and ready to put in the work. First let me spruce up my defibrillator case❤️‍🩹

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