Before 30

Stop saying no to yourself.

Wow! Look at what you've accomplished.

You did it with little help, support, and fanfare.

How much more would you have done if you didn't talk yourself out of doing...

How many more people could you have impacted if you didn't talk yourself out of doing...

Why has another year started and you still haven't done...

The dreams, ideas, events, and actions you think are too much.

It is NOT enough.

Stop talking yourself out of doing "the most"
Stop being concerned about who will show up
stop worrying about what the "theys" will say or think
Stop worrying about cost, stop, just stop!

And go do it!

🚫 Debunking Adulting Myths in Your 20s: Let's Get Real! 🚫

Hey there, fellow 20s🌟 It's time to shed some light on the misconceptions surrounding adulting. Life in your 20s is far from what the highlight reels on social media might lead you to believe. Let's dive in and debunk this myth together! 💪

🎧 Guest Speaker Alert! 🎉

We're excited to welcome Rob Thornton Jr. to this week's episode of the Before 30 podcast! 🙌

Join us as we dive into Rob's world and learn how he balances his professional and personal pursuits. We'll talk about his journey of turning his hobby into a profitable side hustle and offer tips for others looking to do the same.

Don't miss out on this fun and informative episode! Link in our bio 🧡

Start your day with spiritual affirmations! 🌤️🙏

Caring for your spiritual well-being is as important as nurturing your body and mind. Explore different practices that can nourish your soul, such as meditation, praying, journaling, or spending time in nature. 💫

spiritualhealth

Have you or someone you know been diagnosed with an illness?

In our most recent episode, join , cousin as they talk with their special guest about his diagnoses at 19 and how he’s lived beyond this unexpected illness.

Unexpected Sickness at 20-something by Before 30: The Podcast In this empowering podcast episode, we delve into the lives of young adults who have been unexpectedly diagnosed with an illness in their twenties. We explore their unique challenges, fears, and uncertainties, while offering a message of hope, resilience, and motivation. Join Auntie Jeannine, Nephew...

Remember, your health is an investment that pays off in the long run. Embrace these tips, make them part of your lifestyle, and celebrate the incredible journey of "adulting" while keeping your body and mind in the best shape possible. You've got this! 💪🌈

Are you tired of feeling undervalued and underpaid at work? 💼

Don't settle for less than you're worth! Check out this episode about salary negotiation - the dos, don'ts, and everything in between. Listen to the full episode (link on bio) and let us know in the comments what other career topics you'd like us to cover. 👇

Do you have doubts about if you should hire and in a professional coach?

You are not alone

Our latest episode is all about executive coaching and how it can help you reach your professional goals.

In this episode, We talk about the benefits of executive coaching, what to look for in a coach, and how to make the most of your coaching sessions. Whether you're starting in your career, in a life transition, or need help accomplish new goals.
You won't want to miss this one!

Tune in now on your favorite podcast platform (link in bio). Don't forget to share with your friends and colleagues who could benefit from a little career coaching too!

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