5Rhythms Atlanta
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The 5RHYTHMS® is a worldwide dance movement practice with a 50-year lineage that uses our body's wisdom to heal & transform.
Together we weave an exploration using the practice of presence, to ourself and others. As we creatively move into more freedom. The 5Rhythms® – Flowing, Staccato, Chaos, Lyrical, Stillness – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness – inner and outer, forward and back, physical, emotional and intellectual.
09/22/2026
SAVE this image. Put the dates on your calendar for my dances through the end of 2026. We’re scaling back to twice/month Fridays. The dojo needs their space once/month and I’ve got some other offerings I want to roll out like the one day workshop collab on Oct 24. Registration is open for all the workshops. See you beauties on the floor!! 🔥🔥🔥
09/21/2026
https://mailchi.mp/5039a90e4d71/what-the-rebel-archetype-has-to-teach-us What the REBEL archetype has to teach us. Hint: its the same as 5Rhythms. Friday night dances now twice/month. Remaining 2026 cal inside.
09/10/2026
https://mailchi.mp/d869bbd5b5d6/summoning-your-inner-badass 10/10 recommend summoning your inner badass &. hold the date for a ONE day workshop in October
Reminder: there’s NO dance this Friday due to the holiday weekend. We’re back in the floor next week. ❤️
08/26/2026
https://mailchi.mp/f0802f545d6c/a-few-thoughts-on-rebel-rebel-early-bird-ends-this-weekend Defiance can be risky but so can obeying. Early bird for REBEL REBEL ends this weekend. Get in there.
08/25/2026
REBEL REBEL in Atlanta Sept 25-27
early bird ends this weekend
https://www.juliestuart5rhythms.com/workshops
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Atlanta, GA