Positive Nutrition

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What do you think of Registered Dietitians? Honest answers, but be kind.

Positive Nutrition has a YouTube channel? Check out today's post about eating at school or work, & then see all of the other videos, too!

EWAP Eating at School or Work Julie Brake, Registered Dietitian, discusses tips for eating at sch...

As September begins, we see it as the end of summer, & many of us have busier schedules. Take time to pause & breathe. Be sure not to skip meals! Your body needs the energy to get through the day.

📷: Mine, shoreline of NC

Discussion: What's the *worst* nutrition advice you've ever heard or been given?

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Sports medicine & nutrition is specialized practice. And female athletes are different from males.
presented as part of a fabulous panel earlier today, & has been attending sessions to learn more about how to help athletes better!

Happy Independence Day!
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How are you celebrating the 250th anniversary of the USA?

We're for the Damascus Yeti 50K today. These runners need to stay fueled & hydrated as they navigate the . After a 7 AM start, they're doing great so far!

Happy Memorial Day! While you're enjoying the day off of work or planning a big meal or lounging poolside to kickstart your summer, remember those who gave the ultimate sacrifice to protect our freedoms.
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No Eggs, No Nuts, No Problem!: Family-Approved Egg-Free & Nut-Free Recipes|Hardcover Created by a Registered Dietitian and inspired by life with a food‑allergic child, this cookbook proves that egg‑free and nut‑free cooking can still be joyful, satisfying, and full of flavor. With 64 carefully tested recipes, every dish is designed to be safe for those...