TirzFit

Proof of life….

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That’s my dog 🐾🐾

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Them dips need some work …#weightlifting #weightlifting #weighttraining #weighttrainingforwomen #liftheavy #fittok #fit #musclemommy #liftheavysh*t #upperbodyworkouts #CapCut #getfit #explore #fitness #homegym #basementgym #explorepage

Here’s to creating new habits and keeping them. photography by

In my element…photography by the hubs

Weekend feels. Photography by

Leg day anyone? 3 workouts I always include on my leg days are squats, lunges and hip thrusters. Your legs and b***y will be screaming at you but it will be worth it 😉 . Shot in our basement gym by the hubs . photography by Brian Bonus

Hey RHKB Fam, May the 4th be with you! 😉

We have our first Monthly Calander posting to keep you in the loop on all the fun events that we'll be a part of this month and we'd love to see you guys there!

🔥Alive in Roswell - May 18th (5pm-9pm)
@ Historic Canton Street and the Roswell Antique and Interiors Lot

🥊Ormewood Fest - May 20th (11am-6pm)
Park and East Atlanta Village

👊🏽Atlanta Women's Expo - May 20th (10am-5pm) & May 21st (11-5pm)
@ Cobb Galleria (Two Galleria Parkway)

🏊‍♀️Wesley St. James Pool Party - May 27th (1pm-5pm)
@7785 Roswell Rd, Atlanta, GA 30350

Save the date, bring a friend and we'll see you soon at OUR HOUSE! 🏠🥊