Diabetes - What To Know
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Your step-by-step guide to a healthy life with type 2 diabetes. Let's get started! Please direct those questions to your healthcare professional. Thank you!
Diabetes- What To Know helps people with type 2 diabetes learn what they need to know to be healthy with diabetes. Our program uses simple, action-oriented educational videos and a community of other folks with type 2 diabetes and their families. Many people with diabetes are healthier now than when they were first diagnosed-- you can be one of them. The goal of our site and our page is t
08/05/2026
Here are four tips for getting a better night's sleep...
A Great Morning Starts with a Good Night's Sleep Having a meaningful morning often means a happier, healthier day- and according to experts, one of the best ways to ensure you’re starting your day on the right foot is to get a good night’s sleep. If you’re reading this and thinking, getting a good night’s sleep is easier said than done, yo...
08/04/2026
As our health changes, diabetes medications may need to change too. This article explores why regular medication check-ups are important, how newer therapies offer added heart and kidney protection, and when it may be time to talk to our healthcare provider about the medications we're taking.
Diabetes Changes. Your Medication Plan Should, Too Type 2 diabetes isn’t a one-time diagnosis; it’s a condition that changes over time. As your...
08/02/2026
Want to get more protein without breaking the bank?
Swipe ➡️ to see smart swaps that keep your meals satisfying and budget-friendly!
07/29/2026
Your healthcare provider is your partner in managing diabetes. Feeling heard, respected, and supported can make each visit more productive. 🩺 💛
Having A Productive Appointment With A Healthcare Provider Many of us dread visits to the doctor, but it’s impossible to manage diabetes without one.
Managing blood sugar is important, but it’s not the whole story. In this video, a cardiologist explains that some diabetes medications also protect the heart and kidneys—and why reviewing medications regularly matters, especially as newer treatments may help lower the risk of long-term complications.
It is time to move past the "eat less, move more" narrative... Dr. Poddar explains why.
Some newer diabetes medications can lower the chance of having a heart attack and stroke. In this video, a cardiologist explains why prevention matters for people with type 2 diabetes—and how to start a conversation with a healthcare provider about whether current medications are still the right fit.
07/22/2026
Some diabetes medications offer benefits beyond blood sugar control. From supporting heart and kidney health to helping with weight management, treatment options have evolved. Learn what to know—and why it may be worth discussing a comprehensive treatment approach with a healthcare professional.
What's your goal for your diabetes treatment plan? Share your thoughts below and look for a collection of sheet pan recipes in your messages 🥕🍅
Managing diabetes is a process-- it's not about having a perfect plan. Diabetes advocate Phillip Greer shares how learning, asking questions, and making small changes over time helped him move forward—and why there’s always hope, no matter where you are in your journey.
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