Compassionate PDA

Compassionate PDA

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M.A. in Humanistic Psychology & Mother of a PDA son, I combine research with experience to bring compassionate lens to PDA.

Email [email protected] for more info.

07/28/2026

Lets talk about meltdowns. Do you agree?

07/21/2026

Its a lose/lose situation.

07/21/2026

Best tool in your PDA toolbox.

07/18/2026

Lets talk about the new PDA study.



If you need a consultant for your family, hire me.

07/15/2026

Are you arguing or are they equalizing?

07/15/2026

Zzzz

07/15/2026

Autonomy is so important for peace.

07/14/2026

Here's my number one advice on how to have peace in your home. https://youtube.com/shorts/bJvM6zFD3zA?is=Rkv8z0xnG70Hppxr

07/14/2026

What systems have you implemented in your household that work for keeping the peace?

Here at home, we base our interactions on autonomy. So, my child has an equal voice in his own life. I listen to his wants and needs and dreams for himself. When I can, I let him make decisions. Sometimes it can be that we have to do something, but he gets to choose when we go (like grocery shopping). Giving him control over his own body is something that's created trust and peace.

And if I insist on something, he knows it's really important, and he fights it a lot less, if at all.

What's worked for you?

06/01/2026

Does this sound familiar? Has your adult kid suddenly put up boundaries with you after starting therapy? Do you need help navigating estrangement with your adult child, and understanding what they might be going through? Do YOU need support dealing with your feelings around this relationship change? We are here for you.

At Nova Insight Counseling, Parent/Child Relationships is a specialty, and we are offering an incredible group this summer for parents and grandparents who are estranged or having trouble communicating with their adult children.

Benefits of a group:
Accelerated Understanding and Healing
Group Understanding
New Community
A Dedicated Space for you to Share and Process
Education Around the Topic of Estrangement

Want more details? Drop us a line at [email protected] to learn more, or visit www.novainsightcounseling.com and contact us.

Groups start this summer and run for 6 weeks. Limited space. Run by Katie Hummel Hayes, LAPC.

We'd love to help you. You don't have to figure this out alone.

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