BodyTime

If you’re considering HRT, safety isn’t a simple yes or no. Here’s how to actually weigh the risks and benefits.



Educational only. Not medical advice. Consult your healthcare professional.

Wondering if you can still use hormone therapy after a breast cancer diagnosis? It all depends on the type of cancer.



Educational only. Not medical advice. Consult your healthcare professional.

If you suffer from recurrent UTIs, the constant cycle of antibiotics might be making it worse. Here is why vaginal estrogen could be the solution.



Educational only. Not medical advice. Consult your healthcare professional.

If you have a uterus, taking estrogen without progesterone can increase risks to your endometrium. Here’s why your anatomy matters when personalizing your HRT.



Educational only. Not medical advice. Consult your healthcare professional.

Stop chasing lab numbers when balancing your hormones. Here is why your daily symptoms matter much more than your estrogen levels when finding the right HRT dose.



Educational only. Not medical advice. Consult your healthcare professional.

If you are waiting for menopause to track your bone health and hormones, it might be too late. Here is why testing estradiol, FSH, and AMH early is crucial.



Educational only. Not medical advice. Consult your healthcare professional.

Hot flashes are awful, but protecting your bone density as you age is critical. Here is why HRT is about more than just symptom relief.



Educational only. Not medical advice. Consult your healthcare professional.

Don’t panic if your LP(a) is high. Focus on these foundational health habits while considering medications.



Educational only. Not medical advice. Consult your healthcare professional.

If you have high Lp(a), it can be confusing to know what to do since you can’t change your genetics. Here is what I focus on instead to lower the overall risk.



Educational only. Not medical advice. Consult your healthcare professional.

Breaking down the HORIZON trial and what it actually means for Lp(a) as a cardiovascular risk factor. Don’t panic just yet.



Educational only. Not medical advice. Consult your healthcare professional.