Lotus Rayne Counseling

The holidays aren’t joyful for everyone.
For many, this season can bring loneliness, grief, or the quiet ache of spending another Christmas alone or mourning the family, relationships, or life you hoped to have 🎄🤍

If the holidays feel heavy, you don’t have to carry that weight by yourself. You deserve a space where your feelings are met with compassion, not judgment. I offer a warm, supportive place to talk through whatever this season is bringing up for you. 🌿✨

I am currently accepting new clients, have immediate telehealth availability, and offer a free 15-minute consultation. Support is here when you’re ready 🤍🕯️

Let’s talk about Seasonal Affective Disorder (SAD). Are you feeling it yet? I know I am as this one hits me every year.

With the days getting shorter, the weather colder, and, here in Texas, even a little rain and clouds, it’s no wonder so many of us feel off. Sluggish, low mood, “not quite myself”…Sound familiar? You’re not alone, and you’re not going crazy. This is a common seasonal shift.

Shorter days and holiday stress can hit hard, but this is seasonal and manageable. You’re not losing it; you’re human.

♥️♥️♥️

The emotional toll of the Hill Country floods is deep and lasting.

As the death toll rises and search efforts continue, many Texans are struggling to process the grief, shock, and helplessness this tragedy brings.

Our own Gillian Rodriguez, a TCA member and counselor based in the Hill Country, joined Texas Standard to speak about the range of emotions Texans are feeling and how we can begin to cope.

At TCA, we’re working to connect individuals, families, and professionals with resources that support mental and emotional healing.

You are not alone.

Listen to the full conversation:

https://www.texasstandard.org/stories/texas-hill-country-floods-kerrville-guadalupe-river-grief-counseling-resources-support/

My heart has been heavy for all of Texas, especially for the families who have suffered unimaginable loss during this tragic time. As the initial shock begins to fade and the weight of grief settles in, please know you’re not alone.

If you or someone you know is struggling to process this loss, I’m offering a few grief counseling sessions pro bono. It’s just a small way to help hold space for healing.

Please take care of yourselves and one another. God sees every hurting heart, and His hands are big enough to carry us through even this. 💔🙏