Carnivore Rx
Welcome to Carnivore RX, where we prove that the carnivore diet can be delicious, exciting, and sustainable!
I've been thriving on carnivore for over 5 years, putting my autoimmune condition (ankylosing spondylitis) into remission, reversing hypertension, and losing weightโall while feeling better every single day. On this channel, I share creative carnivore and keto recipes that keep your meals interesting and flavorful. Whether you're keto, animal based, or a carnivore veteran looking for new ideas, you'll find practical, tested recipes here that make this lifestyle easy and enjoyable. Subscribe and let's thrive together on this journey to optimal health! The content on this channel is for informational and educational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before making any dietary or lifestyle changes.
This Chocolate Dessert Is Carnivore (Only 3 Ingredients) | Carnivore Rx
๐ฅฉ Want simple carnivore recipes that actually work?
๐ Get my Ultimate Carnivore Recipe E-Book โ https://payhip.com/CarnivoreRx
๐ฅ Tried, tested, no plant ingredients. No guesswork.
Yes โ you can have dessert on carnivore. And this one actually nourishes you.
In this video, Iโm making Yogurt Chocolate Flan, one of the simplest and most nutrient-dense carnivore desserts you can make. It uses just three main ingredients: dark chocolate, full-fat Greek yogurt, and eggs.
This flan is:
Rich and creamy
High in protein
Packed with probiotics
Deeply satisfying
Easy to make (no fancy techniques)
Unlike traditional desserts made with sugar, flour, and seed oils, this carnivore flan is built from real, whole foods that support your body instead of stressing it.
In this video, youโll learn:
Why yogurt and eggs work so well together
How to get the perfect flan texture
Air fryer vs oven instructions
How to make a simple chocolate ganache topping
Why protein-based desserts reduce cravings
How this dessert supports gut health
This is dessert without the crash.
Dessert without inflammation.
Dessert that actually fits a carnivore or keto lifestyle.
๐ Subscribe to Carnivore RX for practical carnivore recipes that actually work.
๐ Check the pinned comment for my complete carnivore recipe E-book with 100+ carnivore-approved recipes.
This content is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before making dietary changes.
This Carnivore Pizza Crust Actually Holds Together (No Flour, No Cauliflower) | Carnivore Rx
๐ฅฉ Want simple carnivore recipes that actually work?
๐ Get my Ultimate Carnivore Recipe E-Book โ https://payhip.com/CarnivoreRx
๐ฅ Tried, tested, no plant ingredients. No guesswork.Yes, you can eat pizza on carnivore โ if the crust is done right.
In this video, Iโm showing you the best-rated carnivore pizza crust made with canned chicken, parmesan, and an egg. This version consistently works because it holds together, crisps up beautifully, and can be picked up with your hands like real pizza.
No flour.
No cauliflower.
No fillers.
No grains.
Just simple, affordable ingredients you can find anywhere.
In this video, youโll learn:
Why canned chicken works better than fresh chicken
The exact method to prevent soggy crust
Why the two-stage bake is critical
How to get crispy edges and a soft interior
How to store, freeze, and reheat carnivore pizza crust
Why removing wheat can dramatically reduce inflammation
This crust is high-protein, virtually zero-carb, and completely grain-free โ making it perfect for strict carnivore, keto, or anyone eliminating wheat and gluten.
๐ Subscribe to Carnivore RX for simple carnivore recipes that actually work.
๐ Check the pinned comment for my complete carnivore recipe book with 100+ carnivore-approved meals.
This content is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before making dietary changes.
Chicken Nuggets With Only 3 Ingredients 100% Carnivore (Kids Love Them) | Carnivore Rx
๐ฅฉ Want simple carnivore recipes that actually work?
๐ Get my Ultimate Carnivore Recipe E-Book โ https://payhip.com/CarnivoreRx
๐ฅ Tried, tested, no plant ingredients. No guesswork.
These are real chicken nuggets โ no fillers, no seed oils, no mystery ingredients.
In this video, Iโm showing you how to make Carnivore Chicken Nuggets using real chicken breast and pork rinds instead of breadcrumbs. These nuggets are crispy on the outside, tender on the inside, and packed with high-quality protein.
Perfect for:
Quick lunches
Meal prep
Feeding picky kids
Portable, carnivore-approved protein
Unlike fast food or frozen nuggets, these are made from 100% real chicken, not processed paste or fillers. No wheat, no soy, no seed oils โ just clean animal-based ingredients you can feel good about.
In this video, youโll learn:
Why pork rinds work better than breadcrumbs
How to get crispy nuggets in the air fryer
The difference between real protein vs processed nuggets
How to meal prep and freeze these nuggets
Why protein quality matters for kids and adults
These nuggets are easy, affordable, and one of the best ways to keep carnivore simple and sustainable โ especially for families.
๐ Subscribe to Carnivore RX for simple carnivore recipes that actually work.
๐ Check the pinned comment for my complete carnivore recipe E-book with 100+ recipes.
This content is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before making dietary changes.
Jelly Bone Broth To Help You Loose Weight (Only 2 Ingredients) | Carnivore Rx
๐ฅฉ Want simple carnivore recipes that actually work?
๐ Get my Ultimate Carnivore Recipe E-Book โ https://payhip.com/CarnivoreRx
๐ฅ Tried, tested, no plant ingredients. No guesswork.
This bone broth should turn into jelly โ and thatโs how you know itโs working.
In this video, Iโm showing you how to make Jiggly Broth, also known as golden gelatinous bone broth โ one of the most nutrient-dense, healing foods you can make on the carnivore diet.
When bone broth gels into a firm jelly after chilling, it means itโs loaded with collagen and gelatin, which support:
Skin elasticity and hydration
Stronger hair and nails
Joint repair and mobility
Gut lining health
Overall recovery and anti-aging
This recipe uses just three ingredients:
โ Oxtail
โ Chicken drumsticks
โ Water
No vegetables. No fillers. No shortcuts.
In this video, youโll learn:
Why gelatinous broth is more powerful than watery broth
How collagen turns into gelatin during cooking
The exact Instant Pot and slow cooker method
Why your broth didnโt gel (and how to fix it)
How to eat jiggly broth cold or warm
Bone broth has been used for centuries as healing food โ and on carnivore, itโs one of the most valuable staples you can add to your routine.
๐ Subscribe to Carnivore RX for simple, effective carnivore recipes and lifestyle tips.
๐ Check the pinned comment for my complete carnivore recipe E-book with 100+ recipes to keep carnivore sustainable and enjoyable.
Disclaimer:
This content is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before making dietary changes.
Feeling Bad on Carnivore? You're Not Alone.
Why Carnivore Feels Hard at First (And How to Fix it) | Carnivore Rx
๐ฅฉ Want simple carnivore recipes that actually work?
๐ Get my Ultimate Carnivore Recipe E-Book โ https://payhip.com/CarnivoreRx
๐ฅ Tried, tested, no plant ingredients. No guesswork.
Why does the carnivore diet feel so hard at the beginning?
If youโre new to carnivore and feeling tired, irritable, unmotivated, or overwhelmed by cravings, this video is for you.
Many people quit carnivore in the first weeks because they think something is wrong โ but in most cases, nothing is wrong at all. What youโre experiencing is adaptation.
In this video, we break down:
Why carnivore often feels difficult in the beginning
Whatโs actually happening inside your body during adaptation
Common mistakes that make the transition harder than it needs to be
How to fix fatigue, cravings, low motivation, and mental fog
What not to do if you want long-term success on carnivore
If carnivore feels hard, it doesnโt mean youโre failing.
It usually means your body is unlearning years of metabolic habits and learning how to run on fat and protein again.
This video is not about perfection.
Itโs about understanding the process so you can stick with carnivore long enough to feel the benefits.
If youโre serious about making carnivore sustainable โ physically and mentally โ this video will help you reset your expectations and avoid unnecessary setbacks.
๐ Subscribe to Carnivore RX for practical carnivore tips, honest guidance, and recipes that actually work.
๐ Check the links below for tools, products, and resources that support a carnivore lifestyle.
Disclaimer:
This content is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before making dietary changes.
Dieting Is Hard? No, Your Body Is Recalibrating.
The Only Carnivore Mayonnaise That Actually Works | Carnivore Rx
๐ฅฉ If you're serious about carnivore and tired of trial & error, I put all my most-used recipes in one place. ๐ Ultimate Carnivore Recipe E-Book โ https://payhip.com/CarnivoreRx
This is the only carnivore mayonnaise recipe that actually works.
Creamy. Thick. Stable. No seed oils. No chemicals.
And it comes together in 90 seconds with an immersion blender.
If youโve tried carnivore mayo before and it split, stayed watery, or never emulsified โ this recipe fixes all of that. Itโs the version people consistently say finally worked.
๐ฅฃ INGREDIENTS:
Eggs https://amzn.to/45EfXU6
Beef tallow https://amzn.to/45cH1db
Duck fat https://amzn.to/49E6228
Ghee https://amzn.to/4bElGgs
Apple c***r vinegar https://amzn.to/3NPKHLM
Salt https://amzn.to/3Zhog4H
No seed oils. No gums. No preservatives. Just real food.
๐ง WHY THIS VERSION WORKS
Uses whole egg for stronger emulsification
Uses tallow, the most forgiving fat for mayo
Uses an immersion blender with proper technique
Eliminates common failure points: cold eggs, hot fat, wide containers, moving too early
๐ง STORAGE & TEXTURE
Thick and creamy immediately
Thickens slightly more in the fridge
Lasts 5โ7 days refrigerated in an airtight container
Classic mayo texture with a clean, neutral flavor
๐ NUTRITION (APPROX. PER TABLESPOON)
Calories: 100โ110
Fat: 11โ12g
Protein: less than 1g
Carbs: approximately 0g
This is pure fat โ exactly what mayonnaise should be.
๐ซ WHY YOU SHOULD AVOID STORE-BOUGHT MAYO
Most commercial mayonnaise is made with seed oils like canola, soybean, or sunflower oil โ highly inflammatory, unstable fats that contribute to chronic inflammation and metabolic issues.
This tallow-based mayo replaces those industrial oils with a stable, nourishing animal fat you can use every day.
๐ Want more carnivore recipes like this?
The full carnivore recipe E-book (100+ recipes) is linked in the comments.
๐ฌ Comment below: Did your mayo emulsify on the first try?
๐ Like if this helped
๐ Subscribe for weekly carnivore recipes and sustainability tips
This content is for educational purposes only and does not replace medical advice.
The Only Carnivore Ice Cream That Actually Works | Carnivore Rx
๐ฅฉ Want simple carnivore recipes that actually work?
๐ Get my Ultimate Carnivore Recipe E-Book โ https://payhip.com/CarnivoreRx
๐ฅ Tried, tested, no plant ingredients. No guesswork.
If you're following a carnivore way of eating and looking for
simple recipes you can actually stick to, this video is for you.
This is the only carnivore ice cream base that actually works.
Creamy. Scoopable. Not icy. No eggy flavor. No weird cooling effect. And most importantly โ no blood sugar spikes.
In this video, I show you the best carnivore vanilla ice cream base, made with just a few simple ingredients: heavy cream, egg yolks, allulose, and optional milk powder. This custard-style recipe creates real ice cream texture without sugar, flour, or metabolic consequences.
This is also your foundation recipe. Once you master this base, you can turn it into:
Chocolate ice cream
Coffee ice cream
Butter pecan
Brown butter vanilla
Cheesecake flavor
Carnivore salted caramel
๐ฅ Why this recipe works:
Egg yolks prevent ice crystals and create real ice cream mouthfeel
Allulose freezes soft like sugar (without raising blood sugar)
Heavy cream provides richness and smooth texture
Optional milk powder improves body and scoopability
This recipe works with or without an ice cream maker, and I show both methods step by step.
๐ Nutrition (approx. per serving):
Calories: 250โ280
Fat: 26โ28g
Protein: 3โ4g
Net carbs: 0โ2g (with allulose)
If youโre carnivore and miss desserts โ this changes everything.
๐ Want more carnivore recipes like this?
Iโve put together a complete carnivore recipe Ebook with 100+ recipes (meals + desserts).
The link is in the pinned comment.
๐ฌ Comment below:
Did you use an ice cream maker or the freezer method?
Which flavor should I make next?
๐ Like if this helped
๐ Subscribe for weekly carnivore recipes and sustainability tips
๐งพ Ingredients & tools I use:
Heavy Cream https://amzn.to/4bypksb
Eggs https://amzn.to/45EfXU6
Allulose Powder https://amzn.to/44S37Bt
Vanilla Extract https://amzn.to/4sqExBM
Icecream Maker https://amzn.to/4qYLHM3
This content is for educational purposes only and reflects personal experience.
Always listen to your body and consult a qualified professional if needed.
Subscribe for new carnivore recipes every week.
Why Most People Fail Carnivore (These 7 Foods Fix It) | Carnivore Rx
Most people donโt fail the carnivore diet because itโs too extreme or unhealthy.
They fail because theyโre eating it in a way that makes it miserable.
Low energy. Constant cravings. Feeling deprived. White-knuckling every day.
In this video, I break down the 7 carnivore foods that make this lifestyle sustainable for the long term โ the foods that remove restriction, stabilize energy, and stop cravings so you can actually stick with carnivore for years, not weeks.
These arenโt random foods. Theyโre the foundation used by experienced carnivore doctors, clinicians, and long-term carnivore eaters.
๐ฅฉ In this video, youโll learn:
Why fatty red meat is non-negotiable on carnivore
How ground beef makes carnivore practical and affordable
Why eggs reduce friction and increase adherence
How butter and animal fats support hormones and satiety
Why organ meats (especially liver) act as nutrient insurance
How bone broth supports joints, gut health, and inflammation
When dairy helps โ and when it hurts โ long-term success
This video is not about being โstrict.โ
Itโs about being sustainable.
When you build carnivore around the right foods, cravings lose their power, energy stabilizes, and the diet stops feeling like a constant battle.
๐ณ WANT CARNIVORE TO FEEL NORMAL AGAIN?
These comfort-food recipes are built around the 7 foundational foods covered in this video:
Carnivore Bread (Fluffy & Real) https://www.youtube.com/watch?v=LtNhtQHHkYM
Carnivore Pancakes That Actually Work https://www.youtube.com/watch?v=CkxVi2irQmE
Carnivore Chocolate Mousse https://www.youtube.com/watch?v=xHGG0yolyn8
Carnivore Noodles / Pasta Replacement https://www.youtube.com/watch?v=eeuC-9H4Y_o&t=242s
๐ Watch the Carnivore Comfort Foods playlist next.
๐ WANT EVERYTHING IN ONE PLACE?
Iโve created a complete carnivore recipe book with 100+ recipes โ breakfasts, lunches, dinners, snacks, and desserts โ all built around these sustainable carnivore foods.
๐ฌ COMMENT BELOW:
Which of the 7 foods are you struggling with most right now?
Are you undereating fat? Avoiding ground beef? Skipping eggs?
Comment the number (1โ7), and Iโll help you troubleshoot.
Disclaimer: This content is for educational purposes only and does not replace professional medical advice.
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