Empoderadas Gym

Join us August 30th for a 3 MILE RUN. 🏃🏻‍♀️💨

ALL PACES WELCOMED. 🥰 RSVP using the link in our bio.

We will grab a drink together after! 🫶🏼

Calling all the gym girlies! 🎀💪

It’s time to treat your body to the recovery it deserves. Join us Friday July 24th from 1-3 pm at Evolve Social Wellness - Austin Oak Hill
For saunas, cold plunges, relaxation, and good vibes with your favorite fitness community. 💕✨

We can’t wait to see your beautiful faces!
💌 RSVP in the link in our bio!

Join us August 1st for a Strength Training for Runners class lead by Gabriela Garcia 🏃‍♀️💨

Learn how to avoid injuries during your runs & how to preperly warm up/cool down.

Tickets on empoderadasgym.com 💕

We’re hiring an EVENT INSTRUCTOR that is available weekends! All training specialties welcomed, but Pilates is REQUIRED! 🥰

Please apply under CAREERS on empoderadasgym.com, or email you resume to [email protected]

We look forward to hearing from you! 💕💪🏼

Check out out what Empoderadas Gym offers for open gym membership, 1:1 personalized training, small group classes, and online training! 🤩🎉

For more information and to book a gym tour, visit our website Empoderadasgym.com 💕

Reminder about our upcoming Matcha and Pilates event on June 27th! 💞🍵

Drink will be provided by CENIZO Sano Market ✨

Class will be lead by the incredible Diana Reyes 💥💪🏼

Each ticket includes a 45 minute outdoor Pilates class and a matcha drink of your choice. Tickets on our website now! ❤️

☀️ Texas summers are no joke, besties! 💕

Staying hydrated and fueling your body properly can make a huge difference in your workouts, energy levels, and recovery. 💪🌷
✨ Remember:
💧 Hydrate before, during, and after your workout
🩷 Add electrolytes to replace what you sweat out
🍌 Choose a pre-workout snack with quick carbs + a little protein for lasting energy
Small habits = big results. 🌸

Come learn more at Empoderadas Gym and let’s stay strong, healthy, and empowered all summer long! 💖

WomenSupportingWomen AustinFitness StrongGirlsSummer