Reprieve Massage

Schedule your appointment today!
Vagaro.com/reprievemassage

Hello!
I hope you are doing well and able to enjoy this amazing weather we have been having, minus the allergies of course. Due to everyone re-cooping from all the holiday spending and the cost of things looking to rise, I have decided to go the opposite route by lowering my prices.

Going forward prices will be as shown:

60 min sessions will be $75

90 min sessions will be $120.

I like to take pride in keeping session prices on the lower end so everyone can afford to feel their best. Of course this price change will be put into effect for appointments already scheduled. If you have any questions about scheduling, or the price change, please don't hesitate to reach out.

Clay R.
Reprieve Massage

*ATTN KEYBOARD WARRIORS*
Do you suffer with from Carpal Tunnel pain?
Are you tired of dealing with the pain and weakness throughout the day?
Do you really like living in that wrist brace?
Let me help you out so you can get back to enjoying life without pain!!

👋 Relieve Carpal Tunnel Pain Naturally! 👋

✅ Reduces pain and inflammation
✅ Improves circulation to the wrist and hand
✅ Relieves tension in surrounding muscles
✅ Promotes healing and mobility

💆‍♂️ Specializing in techniques to ease discomfort and restore function.

Take the first step toward pain-free living!

Save 10% when you schedule your first appointment through Vagaro!
vagaro.com/reprievemassage

Hope you had a wonderful Christmas and amazing start to 2025!!
I had to switch my booking system to Vagaro. With that I am offering 10% off of your first session scheduled through the new system!

Also cupping and scraping can be added to your session at no additional cost.
Don't hesitate to reach out with any questions or scheduling info.

Click below and schedule today!

Tis the season for stress!

As the days grow colder and winter settles in, there’s no better time to prioritize your wellness and self-care. Massage therapy is the perfect way to stay warm, relieve tension, and keep your body feeling its best during the chilly months.

This season, I am offering some wallet friendly savings to help you soothe winter stiffness and aches. Boost circulation and immunity. Melt away stress and enhance relaxation.

$60 - 1 hour session
$100 - 90 min session

Treat yourself or your loved ones to the gift of relaxation this winter. Appointments fill up fast during the holiday season, so don’t wait! Reserve your time now to enjoy the warmth and tranquility you deserve.

Have a safe and happy Holiday Season,
Clay R.

valid through 12/31/24

Great stretching tutorial for headaches and neck pain.

Comment the word ‘Headache’ on this post if your neck might be causing your headaches… and I’ll help you out! There are two variations of a LEVATOR SCAPULAE stretch features in this video. Try them both out and see hi h worlds best for you! You see when there are trigger points, spasms, or just tightness in the levator scapule, it can FIRST, tug on the upper neck attachment causing neck pain and headaches and SECOND, refer pain downwards between the shoulder blades. So if you do experience headaches and/or pain between your shoulder blade and spine… this might be your culprit! Give it a try! #headaches #headacherelief #migraine #levatorscapulae #neckpain #neckpainrelief #tmj #tmd

Hope everyone had a great summer while staying hydrated!
In honor of this confusing time of year I am offering the "Fake Fall" special through the end of the month!
Don't hesitate to take advantage of this deal by clicking on the link below.

reprievemassage.com

Reprieve Massage Experience the healing benefits of therapeutic massage therapy at Reprieve Massage offering deep tissue bodywork to relieve tension and improve overall well-being.

Short on time or really just feeling pain and discomfort a certain area? The "Tune Up" will be a 40 minute targeted session on an area that is causing discomfort using deep tissue, trigger point therapy, and other myofascial release techniques.
For a limited time I am offering this session for free with the purchase of a 60 or 90 minute bundle package!
If you have any questions or would like to schedule an appointment, please don't hesitate to reach out!

Stop suffering all day with low back issues!! Schedule an appointment and I can help you get back to enjoying life!!

Low back strain can be caused by: Extreme physical exertion, falling, bending or crouching repeatedly, and lifting heavy objects if you are not in shape. It can also be caused by emotional stress, improper posture, being overweight, out of shape, or sitting in the same position for long periods of time. Even a severe cough can result in low back strain.

Low back strain, often resulting from overstretched or torn muscles or ligaments, can cause a variety of symptoms. Here are the common signs and symptoms associated with this condition:

Pain: Localized pain in the lower back, which can be sharp or dull.
Pain that may worsen with movement, such as bending, lifting, twisting, or standing up from a seated position.

Muscle Spasms: Involuntary contractions or spasms in the lower back muscles.
These spasms can be quite painful and may limit movement.

Stiffness: Reduced flexibility and range of motion in the lower back.
Difficulty moving or maintaining certain positions, like standing or sitting for prolonged periods.

Tenderness: Soreness or tenderness to touch in the lower back area.
This can be felt when pressing on the affected muscles or ligaments.

Swelling and Inflammation: Mild swelling or inflammation around the injured area.
This can sometimes be seen or felt as a slight puffiness or warmth.

Radiating Pain: In some cases, pain may radiate from the lower back into the buttocks or down the legs, though this is less common compared to conditions like sciatica.

Reduced Functionality: Difficulty performing everyday activities such as bending down, lifting objects, or even walking. Pain or discomfort that may make it hard to get comfortable in any position.

Fatigue: General feeling of tiredness due to chronic pain and muscle strain.
Difficulty sleeping because of pain, leading to further fatigue.