DEEP Relief

🏆 DEEP RELIEF ELITE | PLAYER SPOTLIGHT

👣 HAN — "THE ORIGINAL"

Some players have been on the team from the beginning for a reason.

Han has been part of the Deep Relief family since day one, and over the years she's built a loyal following by delivering consistently exceptional care.

Specializing in Ashiatsu and Deep Tissue Massage, Han combines broad, powerful pressure with years of hands-on experience to help clients reduce tension, improve mobility, and recover from the demands of everyday life.

Whether you're an athlete, someone who works hard, or you simply love a massage that truly gets into the muscles, Han brings the experience and skill to help you feel your best.

🏆 That's why she's proudly part of the Deep Relief Elite.

👇 We want to know...

If you've never tried Ashiatsu before...

What's stopping you?

👣 "I've always wanted to try it!"
🤔 "I don't know what it is."
😅 "Using feet sounds intimidating."
🔥 "I'm booking it ASAP!"

Or, if you've had Ashiatsu before... tell everyone what you loved about it!

🎉 New clients receive $30 OFF their first visit!

📍 Deep Relief | Austin, Texas

The massage doesn't start when you get on the table. It starts right here... 𝘽𝙚𝙛𝙤𝙧𝙚 𝙃𝙚𝙘𝙩𝙤𝙧 𝙚𝙫𝙚𝙧 𝙗𝙚𝙜𝙞𝙣𝙨 𝙩𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩, he's 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆—w𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗵𝘂𝗿𝘁, 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂'𝘃𝗲 𝘁𝗿𝗶𝗲𝗱, 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗺𝗼𝘃𝗲, and what you're hoping to get back to.

Because the best treatment plan isn't one-size-fits-all...

𝗜𝘁'𝘀 𝗯𝘂𝗶𝗹𝘁 𝗮𝗿𝗼𝘂𝗻𝗱 𝘆𝗼𝘂. Your progress is carefully noted and your LMT at Deep Relief is ALWAYS aiming to get you the next step ahead!

💙 At Deep Relief, we don't just treat pain. 𝗪𝗲 𝘁𝗮𝗸𝗲 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗶𝘁.

🏆 DEEP RELIEF ELITE | PLAYER SPOTLIGHT ⚙️ JOSH — "𝗧𝗛𝗘 𝗧𝗘𝗖𝗛𝗡𝗜𝗖𝗜𝗔𝗡" and 𝗧𝗛𝗔𝗜 𝗠𝗔𝗦𝗦𝗔𝗚𝗘 𝗠𝗔𝗦𝗧𝗘𝗥!

Every great team has that one player you can always count on.

The one who shows up.
Delivers.
And makes it look easy.

𝗧𝗵𝗮𝘁'𝘀 𝗝𝗼𝘀𝗵.

Known for his strong body mechanics, deep tissue expertise, and consistently exceptional technique, Josh has built a reputation as one of the most dependable therapists on our team. He doesn't rely on gimmicks or shortcuts—just excellent fundamentals, years of experience, and a commitment to helping every client leave feeling better than they walked in.

At Deep Relief, we believe consistency is a superpower.

That's why Josh has earned his place on the Deep Relief Elite.

👇 Let's hear from you...

If you could get rid of ONE area of muscle tension for good, where would it be?

🦴 Neck
💪 Shoulders
🔥 Low Back
🏃 Hips
🦵 Legs
🤔 Somewhere else?

Tell us in the comments!

🎉 New to Deep Relief? Enjoy $30 OFF your first visit!

📍 Deep Relief | Austin, Texas

𝗬𝗼𝘂'𝗿𝗲 𝗻𝗼𝘁 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗼𝗹𝗱...𝙔𝙤𝙪'𝙧𝙚 𝙟𝙪𝙨𝙩 𝙤𝙫𝙚𝙧𝙙𝙪𝙚 𝙛𝙤𝙧 𝙏𝙝𝙖𝙞 𝙈𝙖𝙨𝙨𝙖𝙜𝙚.(BOOK WITH 𝗝𝗢𝗦𝗛!) 𝗡𝗢𝗪 𝗢𝗙𝗙𝗘𝗥𝗜𝗡𝗚 𝗧𝗛𝗔I 𝗠𝗔𝗦𝗦𝗔𝗚𝗘 at DEEP RELIEF! 😏 If you've been blaming your age because you feel stiff, tight, or your body just doesn't move like it used to.....we're here to challenge that. Your body adapts to whatever you do most:

🪑 Sit.
🚗 Drive.
💻 Work.
📱 Scroll
🏋️ Train.

𝙏𝙝𝙚 𝙢𝙤𝙧𝙚 𝙮𝙤𝙪 𝙧𝙚𝙥𝙚𝙖𝙩 𝙩𝙝𝙤𝙨𝙚 𝙥𝙤𝙨𝙞𝙩𝙞𝙤𝙣𝙨, 𝙩𝙝𝙚 𝙢𝙤𝙧𝙚 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮 𝙨𝙩𝙖𝙧𝙩𝙨 𝙗𝙚𝙡𝙞𝙚𝙫𝙞𝙣𝙜 𝙩𝙝𝙖𝙩'𝙨 𝙬𝙝𝙚𝙧𝙚 𝙞𝙩 𝙨𝙝𝙤𝙪𝙡𝙙 𝙨𝙩𝙖𝙮.

𝗧𝗵𝗮𝗶 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 helps reverse that through assisted stretching, joint mobilization, and targeted bodywork—helping you move more freely, feel looser, and get your body back.

It's simple - 💙 Move better. Feel better. Live better.

Your body has adapted to whatever you do most. AND IT IS SCREAMING FOR A GOOD STRETCH!

𝗧𝗵𝗮𝗶 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 combines assisted stretching, joint mobilization, and targeted bodywork to help restore movement, improve flexibility, and relieve tension throughout the entire body.

𝗧𝗵𝗶𝗻𝗸 𝗼𝗳 𝗶𝘁 𝗮𝘀 𝗵𝗶𝘁𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗿𝗲𝘀𝗲𝘁 𝗯𝘂𝘁𝘁𝗼𝗻 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆.

🎉 New to Deep Relief? Get $30 OFF your first visit!

📍 Deep Relief | Austin, TX

🏆 WELCOME TO THE DEEP RELIEF ELITE - Every championship team is built differently. You win by carefully choosing people with different strengths, different skill sets, and 𝗼𝗻𝗲 𝘀𝗵𝗮𝗿𝗲𝗱 𝗰𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁 𝘁𝗼 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲.

T𝗵𝗮𝘁'𝘀 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝗵𝗼𝘄 𝘄𝗲 𝗯𝘂𝗶𝗹𝘁 𝗗𝗲𝗲𝗽 𝗥𝗲𝗹𝗶𝗲𝗳.

We didn't hire therapists because they happened to have an opening on their schedule.

We built a team. A team of specialists.

𝗘𝗮𝗰𝗵 𝗼𝗻𝗲 has spent years developing their own expertise, refining their techniques, and becoming exceptional at something unique. Some are movement experts. Some are known for impossible knots. Some have decades of experience. Some have mastered techniques that few therapists ever learn.

Because the truth is...

T𝗵𝗲𝗿𝗲 𝗶𝘀𝗻'𝘁 𝗼𝗻𝗲 "𝗯𝗲𝘀𝘁" 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁.

There's the best therapist for what 𝗬𝗢𝗨𝗥 body needs.

So we decided to have a little fun and celebrate our team the way an elite roster deserves...

🏆 The Deep Relief Elite Player Cards.

Every card represents a different specialty.
Every therapist brings a different strength.
Every player has earned their spot on this team.

💙 Because when it comes to your body, you deserve more than just whoever has the next opening.

You deserve the right therapist.

👇 If you had to draft ONE player to your team... who are you choosing first? Tell us why!

🎉 New to Deep Relief? Enjoy $30 OFF your first visit!

📍 Deep Relief | Austin, Texas

🚨 The biggest lie you've ever been told about back pain..."Just sit up straight."

For years, we've been told that perfect posture is the answer.But here's what most people never hear...𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝘄𝗮𝘀𝗻'𝘁 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼 𝘀𝘁𝗮𝘆 𝗶𝗻 𝗼𝗻𝗲 𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻 𝗮𝗹𝗹 𝗱𝗮𝘆.

𝗜𝘁 𝘄𝗮𝘀 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼 𝗺𝗼𝘃𝗲.🏃

That's why someone with "perfect posture" can still have back pain... while someone who slouches sometimes doesn't.

The issue often isn't how you're sitting...

💥💥𝗜𝘁'𝘀 𝗵𝗼𝘄 𝗹𝗼𝗻𝗴 𝘆𝗼𝘂'𝘃𝗲 𝘀𝘁𝗮𝘆𝗲𝗱 𝘁𝗵𝗲𝗿𝗲.💥💥

💡 𝗧𝗿𝘆 𝘁𝗵𝗶𝘀 𝗶𝗻𝘀𝘁𝗲𝗮𝗱:

✔ Change positions every 30–45 minutes.

✔ Stand up.

✔ Walk for a minute.

✔ Reach overhead.

✔ Sit back down... differently.

𝗦𝗺𝗮𝗹𝗹 𝗰𝗵𝗮𝗻𝗴𝗲𝘀. 𝗕𝗶𝗴 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲.

At Deep Relief, we don't want you chasing "perfect posture." We want you moving better, feeling stronger, and 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘄𝗵𝘆 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗵𝘂𝗿𝘁𝘀 in the first place.

We uncover why your body is under stress, correct the movement patterns that keep overloading it, and give you the tools to keep moving long after you leave our clinic.

Because...
𝗣𝗮𝗶𝗻 𝗛𝗮𝘀 𝗮 𝗥𝗲𝗮𝘀𝗼𝗻.
𝗟𝗲𝘁'𝘀 𝗙𝗶𝗻𝗱 𝗬𝗼𝘂𝗿𝘀.

𝗣𝗮𝗶𝗻 𝗿𝗲𝗹𝗶𝗲𝗳👏 𝘀𝗵𝗼𝘂𝗹𝗱𝗻'𝘁 𝗲𝗻𝗱 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗱𝗼𝗲𝘀.👏👏 That's why every Orthopedic Session with Finnick includes more than hands-on treatment. When appropriate, you'll receive a 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗵𝗼𝗺𝗲 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 @𝘁𝗵𝗲𝗽𝗿𝗲𝗵𝗮𝗯𝗴𝘂𝘆𝘀:—the same evidence-based rehabilitation platform trusted by healthcare professionals across the country.

𝗬𝗼𝘂𝗿 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 𝗮𝗿𝗲𝗻'𝘁 𝗿𝗮𝗻𝗱𝗼𝗺.

They're 𝘀𝗲𝗹𝗲𝗰𝘁𝗲𝗱 𝘀𝗽𝗲𝗰𝗶𝗳𝗶𝗰𝗮𝗹𝗹𝘆 𝗯𝘆 𝗙𝗶𝗻𝗻𝗶𝗰𝗸 for 𝘆𝗼𝘂𝗿 𝗶𝗻𝗷𝘂𝗿𝘆, your mobility, and your goals, giving you the tools to continue making progress between visits.

Whether you're recovering from an injury, dealing with #𝘀𝗰𝗶𝗮𝘁𝗶𝗰𝗮, shoulder pain, knee pain, plantar fasciitis, or #𝗰𝗵𝗿𝗼𝗻𝗶𝗰 aches and pains, you'll leave with a clear plan—not just temporary relief.

Because the best outcomes happen when your recovery continues outside the clinic, too.

📅 𝗕𝗼𝗼𝗸 𝗮𝗻 𝗢𝗿𝘁𝗵𝗼𝗽𝗲𝗱𝗶𝗰 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗙𝗶𝗻𝗻𝗶𝗰𝗸 and take the next step toward moving better, feeling stronger, and staying out of pain.

$30 Off your first and session

🏋️ 𝗖𝗵𝗲𝘀𝘁 𝗗𝗮𝘆 𝗟𝗲𝗮𝘃𝗲 𝗧𝗛𝗜𝗦 𝗦𝗽𝗼𝘁 𝗦𝗼𝗿𝗲? 👀

That stubborn area where your chest meets your armpit that feels tight after bench press, push-ups, pull-ups, rows, shoulder presses, or even swimming.

It isn't just "muscle soreness." It's often tightness in the and latissimus dorsi , which can limit shoulder mobility and make your next workout feel stiff and uncomfortable.

🧠 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗦𝗮𝘆𝘀: Research suggests that self-myofascial release with a tennis ball help reduce muscle tightness, improve shoulder mobility, and 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 post-workout soreness.

🎾 𝗧𝗿𝘆 𝗧𝗵𝗶𝘀:
undefinedPlace a tennis ball between under your armpit. Apply gentle pressure while slowly rolling your shoulder back and forth.

You can also - Place a tennis ball between the front of your shoulder/chest (next to—not inside—your armpit) and a wall. Apply gentle pressure while slowly raising and lowering your arm for 30–60 seconds.

𝗠𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝗻𝗼𝘁𝗶𝗰𝗲 𝘁𝗵𝗲 𝗮𝗿𝗲𝗮 𝗳𝗲𝗲𝗹𝘀 𝗹𝗼𝗼𝘀𝗲𝗿 𝗮𝗻𝗱 𝘁𝗵𝗲𝗶𝗿 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗺𝗼𝘃𝗲𝘀 𝗺𝗼𝗿𝗲 𝗳𝗿𝗲𝗲𝗹𝘆 𝗮𝗳𝘁𝗲𝗿𝘄𝗮𝗿𝗱. PLUS - it can be really hard to ease the tightness in your "lats" - this will help with that!

⚠️ Safety Tip: Stay on the muscle. Avoid pressing directly into the center of the armpit, where important nerves and blood vessels are located.

Have you ever tried using a tennis ball for muscle recovery? We'd love to hear what worked for you!

🕵️ 𝗕𝗢𝗗𝗬 𝗗𝗘𝗧𝗘𝗖𝗧𝗜𝗩𝗘 | 👀 𝗬𝗼𝘂𝗿 𝗘𝘆𝗲𝘀 𝘃𝘀. 𝗘𝘅𝗽𝗲𝗿𝘁 𝗘𝘆𝗲𝘀 - Think this looks like a perfectly normal driving position?

So did most people.👇 𝗪𝗵𝗮𝘁'𝘀 𝘁𝗵𝗲 𝗙𝗜𝗥𝗦𝗧 𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗻𝗼𝘁𝗶𝗰𝗲𝗱 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗰𝗮𝘂𝘀𝗲 𝗵𝗲𝗿 𝗽𝗮𝗶𝗻 𝗹𝗮𝘁𝗲𝗿 𝗼𝗻?👇 Drop your answer below! 𝗦𝘄𝗶𝗽𝗲 to see what our experts saw right away!

💥 𝗕𝗼𝗻𝘂𝘀 𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻:
If this person drives like this for the next few years... what do you think starts hurting first? 🎁 The first person to correctly guess the first likely problem wins a $20 Deep Relief Massage Credit!

𝗪𝗵𝗮𝘁 𝘄𝗲'𝗱 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱: Start by adjusting your seat so your elbows stay slightly bent and your head rests comfortably against the headrest. If your car doesn't offer good lumbar support, a small lumbar cushion or rolled-up towel behind your lower back can make a huge difference on longer drives.

If the pain has already set in, our Deep Relief Signature™ treatment is designed to undo the tension that builds up from hours behind the wheel. If needed, we'll combine it with orthopedic massage, chiropractic, acupuncture, or dry needling to get to the root of the problem.