Lizard Yoga
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Welcome to Lizard Yoga! Our mission is to offer Wellness, Education, and Community. Drop in and enjoy some vinyasa yoga, breathwork, or a sound bath class.
Follow it up with a massage, sauna, and/or ice bath. Lastly, head next door to our sister company True REST Austin South for Float Therapy. Stick around for tea and enjoy the welcoming community feel @LizardYoga
Monthly Kirtan events. Download our app to stay up-to-date.
Imagine the dishes are done, the emails are replied to, the kids or fur babies are fed and resting, then what. What's left when you are left alone with just you? Can you sit? Listen? Avoid the urge to distract the mind. I dare you;) Be with you.
Saturdays we meditate. 3pm-3:45pm. 3 rounds of 10min silence. Stretch, adjust, and share in between. -love, Liz
Sauna, icebath repeat. Thank me later.
This is your reminder to book your sauna session with your next class. https://buy.stripe.com/4gMbJ2b103xn8ga49VaMU1e
Click here to claim your Sponsored Listing.
Contact the business
Telephone
Website
Address
2919 Menchaca Road #104
Austin, TX
78704
Opening Hours
| Monday | 7:30am - 9pm |
| Tuesday | 7:30am - 9pm |
| Wednesday | 7:30am - 9pm |
| Thursday | 7:30am - 9pm |
| Friday | 7:30am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |