ScolioAustin

Heart, brain, and bone health all change during menopause—but there’s a lot you can do to support your health through the transition.

Join us Tuesday, September 15 at 7 PM CT for a free webinar with Dr. Sonia Durairaj of Elevated Health. We’ll talk about heart health, cognitive support, osteoporosis prevention, nutrition, hormones, and practical ways to support whole-body wellness during peri- and post-menopause.

💚 Free webinar | September 15 | 7–8 PM CT
Register and receive the Zoom link at: https://us06web.zoom.us/meeting/register/n8cx0rc5Sj2Ak6fbOUfnYQ #/registration

Tag or share with a woman who should join us!

A picture is worth a thousand words.

These before-and-after photos were taken during a single ScolioAustin session using individualized postural corrections. Notice how improved alignment creates a more balanced posture.

This isn't about forcing the spine into a "perfect" position—it's about helping the body move and support itself more efficiently.

Every person is different, and results vary, but improving alignment can be an important step toward reducing strain, improving function, and helping you feel more confident in your body.

📍Austin, TX
📞 (512) 629-4431

Happy Fourth of July from all of us at ScolioAustin! ❤️🤍💙

As you head into the holiday weekend, don't forget to take care of the one thing that supports you through every celebration—your spine.

Whether you're traveling, watching fireworks, grilling with family, or enjoying time by the pool:

✨ Take movement breaks during long car rides.
✨ Lift coolers and chairs with your legs—not your back.
✨ Stay hydrated in the Texas heat.
✨ If you're standing for long periods, change positions often and take short walking breaks.
✨ Most importantly, make time to enjoy the people who matter most.

At ScolioAustin, we're grateful for the opportunity to help our community stand taller, move better, and live with greater confidence every day.

We wish you and your family a safe, healthy, and joyful Independence Day! 🇺🇸

Happy 4th of July!

✨ Celebrate the moments that matter—and don't forget to take care of the body that carries you through them.

Poll: Which topic would you like to learn more about?

Autoimmune disease
Gut health
Hormones & menopause
Sleep & recovery
Nutrition for inflammation

📚 A heartfelt thank you to Dr. Daniel for sharing his knowledge and expertise during last night's webinar on autoimmune conditions in peri- and post-menopause.

The discussion highlighted the complex relationship between hormones, immune function, inflammation, gut health, stress, sleep, and lifestyle factors that can influence how women feel during this important stage of life.

One of the biggest takeaways was that many symptoms women experience are not simply "part of getting older" and deserve thoughtful evaluation and individualized care.

Thank you, Dr. Daniel, for helping us better understand the root causes behind autoimmune and hormonal health challenges and for empowering women to become active participants in their health journey.

💚 We'd love to hear from those who attended:

What was your biggest takeaway from the webinar?

Or,

What topic would you like us to cover in a future women's health webinar?

💜 Empowered Women, Stronger Together 💜

Are you navigating peri-menopause or post-menopause and looking for answers about your health?

Join us for a FREE wellness webinar featuring Dr. Daniel, an expert in women’s health and autoimmune medicine, as he explores the connection between hormonal changes and autoimmune conditions—and what you can do to support your long-term health and well-being.

📅 Tuesday, June 23, 2026
⏰ 7:00 PM – 8:00 PM CT
💻 Live on Zoom

✨ In this webinar, you’ll learn:
✔️ How autoimmune conditions can emerge or worsen during peri- and post-menopause
✔️ The role hormones play in immune function and inflammation
✔️ Nutrition, lifestyle, and supplement strategies to support resilience
✔️ Practical steps to work with your healthcare provider for better outcomes

This is a valuable opportunity to gain knowledge, find support, and feel empowered in your health journey.

🎟️ Reserve your spot today!

🔗 Registration link: https://us06web.zoom.us/meeting/register/Z8LngfP-Q22xmWZ35bBMNg

WellnessWebinar HormoneHealth HealthyAging WomenSupportingWomen KinetraWellness KnowledgeSupportEmpowerment 💜✨

Progress is subjective. ❤️

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