Milk and Roots Doula

Milk and Roots Doula

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Milk + Roots specializes in postpartum services. Promoting the health and well-being of mom and baby.

08/11/2026

Now booking postpartum doula/NCS services for fall 2026! 🥳🎉

07/31/2026

THE WEBSITE IS LIVE ✨

www.milkandrootsdoula.com

05/02/2023

What’s the difference between the Haakaa and the Ladybug milk collector?

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To sum it up, if you’re looking for a way to “pump” and still increase or maintain your milk supply, the Haakaa is clearly the winner!

Most moms like to pop it on the other breast while nursing, which gently suctions out milk from the other side. Or you can wear them around the house, however, make sure it’s secure when full🩷

Photos from Milk and Roots Doula's post 02/01/2023

Happy BHM! 🖤✊🏽❤️

It is truly a privilege to be doing what I love. A passion with such a rich history, yet ugly circumstances considering.

As a black birthworker, I’m constantly in search of more understanding and more wisdom. Everyday I try to walk in tune with my ancestors. Slowly but surely getting back to my “roots”.

Honoring those who came before me; and those who will come after.

Photos from Milk and Roots Doula's post 01/19/2023

It was truly profound when I learned that grief doesn’t always equate to death.

Motherhood is the “unknown”. Sometimes the unknown can be scary. It’s okay to not know what to expect. It’s okay to grieve the person you were before.

Remember: the woman you’re becoming will be so much greater.

Photos from Milk and Roots Doula's post 01/18/2023

01/02/2023
01/01/2023

Going into 2023 feeling so blessed to be doing what I love. I am now accepting clients for 2023, so tell a friend to tell a friend. I can’t wait to meet you💗

11/19/2022

Whether you’re on baby #1 or baby #5, it’s okay to not have everything figured out. It’s okay to do things differently for this baby than you did with your last.

Every pregnancy is different. Every child is different. And every stage of motherhood will be different. There is so much beauty in the uncertainty! 🌱✨

09/30/2022

As moms, it’s so easy get caught up in the “what if’s”. Sometimes it seems as though their never ending. This is a gentle reminder: instead of focusing on a million things that could go wrong. Focus on the NOW and all the things that are currently going right.

It’s important to think in absolutes or things that we know to be true. Because until the “what if’s” are proven to be true, their all just hypotheticals anyway.

YOU’RE DOING AN AMAZING JOB, MAMA! And your baby is so lucky to have you💗

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Austin, TX
78727

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