Flow Yoga
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Top rated wellness brand in Texas. 6 locations around Austin with 1,000+ classes/events every month
Flow Yoga focuses on community, inclusivity, accessibility and growth. From beginners, advanced, prenatal, kids and seniors, from traditional to modern yoga modalities, Flow has something for y(All). What started as a boutique little studio in Cedar Park, Flow Yoga now has 5 locations in Austin and hosts one of the largest varieties of in-person and virtual classes.
08/03/2026
We’d love to see you this Saturday, August 8 at 9:00 AM for a free yoga class Swim Club (at Renaissance Downtown Hotel). ☀️🧘♀️
Come move with us, take a deep breath, and then spend the rest of your day relaxing by the pool-your ticket includes complimentary pool access!
📍 650 E 10th St, Austin, TX
Bring your mat, bring a friend, and we’ll see you there. 💙
Link in bio for more info ❤️
Repost: Baddie Flow ✨ Mind & Body Glow
“Meditation saved my life years ago, and yoga has been a wonderful part of my healing journey. It’s never too late to begin! 🕉️
Hot yoga classes with Flow Yoga have been my favourite as of lately 🫶🏼
”
07/27/2026
Sometimes the practice is in the pause.🧘♀️
Join Angela Aug 7-9 for Yin Yoga Foundations, our 20-hour training at Cedar Park. Deepen your understanding, learn to sequence, and slow all the way down.
Link in Bio✨
Yoga feels a little different under an open sky. 🌿
Move, breathe, and soak up a slow Saturday with us. Bring your mat, bring a friend, or come exactly as you are.
⏱️9am
📍The Bell district next to the new Cedar Park Library
All levels are welcome.
Link in bio
We’ve got a Free Gong Sound Bath this Sunday, July 19, and we’d love for you to join us. Just show up and give your mind an hour off.🧘♀️
Stick around after too, there’ll be a quick chat about the Gong Training starting July 25 at Westgate. Sign up in class that day and you’ll get 10% off, just a little thank you for jumping in.
Link in bio if you want to grab your spot.
Hope to see you Sunday ❤️
Curious about Teacher Training but not quite ready to commit? 💛
Join us for our Teacher Training Meet & Greet Today, 1:15 PM Flow Yoga Georgetown Meet the trainers, ask your questions, and get a feel for what the journey is all about. No pressure, just good conversation.
See you there. ✨
07/10/2026
Our 200hr Kundalini + Meditation Teacher Training is an opportunity to deepen your practice, build confidence, and learn tools you’ll carry with you for life, whether you plan to teach or not.
Early bird pricing ends July 15. 💛
Not too sure? Joins us for out Teacher Training Meet & Greet this Sunday at Flow Georgetown and get all your questions answered.✨
Link in Bio.
If you’ve been craving a slower pace, this is your invitation. 🍂✨
Join us in Wimberley for a weekend of yoga, meditation, writing, reflection, and quiet moments designed to help you reconnect with yourself. November has never looked so peaceful. 🤍
Link in bio✨
Learning to play the gong is less about mastering an instrument and more about learning to listen.
Over two days, you’ll explore the foundations of gong playing, build confidence, and discover the beautiful relationship between sound, presence, and connection with the guidance
of Siri Bahadur. 🤍
📅 25–26 July 2026
📍 FlowYoga Westgate Studio
We’d love to welcome you into this special training. If you’ve been feeling the call, this might just be your sign. 🌿💛
Link in bio🌟
Repost: Meghna 🦋
“After traveling to India and jumping immediately back into work- ya girl has Sunday scaries again!
Who wants to go to Flow Yoga with me on Sundays to deal with the scaries?”
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Contact the practice
Telephone
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Address
202 Walton Way #200, Cedar Park, TX 78613
Austin, TX
78745
Opening Hours
| Monday | 8:30am - 7:30pm |
| Tuesday | 7:30am - 7pm |
| Wednesday | 8:30am - 7:30pm |
| Thursday | 7:30am - 7pm |
| Friday | 8:30am - 7:30pm |
| Saturday | 7:30am - 3pm |
| Sunday | 8am - 1:30pm |