BAM Weight Loss
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BAM Weight Loss is a captured program that helps overweight, out of the shape you want, individuals achieve their fitness goals.
In 2008 we tested our project of a captured weight loss program and it worked! We had two amazing women who participated in our test program, and they achieved numbers both of them, never thought they could achieve. They lost an average of 1 point in cholesterol and 1 point in pounds a day. Not only does this have a fitness component to the program it also has a life component. In this program we do more than working out. We understand a profound understand of ourselves. We do this through life coaching, counselling and many educational classes such as cooking and metal preparedness. Some of the activities we do are everything from hiking, frisby playing, swimming, aerobics, walking, yoga, HITT, video game fitness programs, fellowship, racketball and more.
02/02/2025
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ON THE ROAD AGAIN
City of Kerrville staff and family members scoured a two-mile section of Thompson Drive Saturday morning as part of their quarterly "Adopt A Highway" program.
The city thanks all of our citizens for all they do to help keep Kerrville clean!
03/16/2024
02/18/2024
Ingram Eclipse Party Experience the celestial spectacle of a lifetime with the Ingram Eclipse Watch Party. Unfurling over four unforgettable days starting Friday, April 5, 2024, this event invites you to soak up the sublime sight of a total solar eclipse from the picturesque City Park in Ingram, Texas. For an all-rounde...
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Austin, TX
78753
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