Concierge Orthopedics
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A physical therapy company providing orthopedic care in the convenience of your home. Our owner and founder is fellowship trained in manual therapy.
We are an orthopedic physical therapy company aimed to bring the best manual and manipulative physical therapy has to offer to you in your home. Each session gives the patient one on one time for evaluation and treatment. We employ only highly specialized clinicians with advanced clinical certifications. She is also board certified in orthopedic manual physical therapy as well as manipulative physical therapy. She is certified in trigger point dry needling. She received a masters and doctorate degree in physical therapy. Work experience includes outpatient orthopedic clinics, home health, and performance arts. She has spent the last four years living in Las Vegas and working for Cirque du Soleil. Kelli recently relocated back to the DFW area. She is excited to service the Dallas Fort Worth mid-cities.
Want to feel better? Tired of the aches? Dread the weather change because your low back hurts?
Book. The. Appointment.
DM us for more 💚
09/29/2026
You don’t need the “perfect” workout to be healthy.
The current guidelines recommend ~150 minutes of moderate-intensity aerobic activity per week + muscle-strengthening activities at least 2 days/week.
That can look VERY different from person to person.
You could hit 150 minutes with:
→ 30 min × 5 days
→ ~22 min every day
→ walking, biking, swimming, dancing, etc.
→ or a combination of activities throughout the week
And you don’t have to do it all at once. Some movement is better than none, and the guidelines no longer require activity to happen in 10-minute chunks for it to count.
So no, you don’t need the perfect 60-minute workout.
You just need to move in a way that works for YOU. 🫶🏼
BFR training: making light weights feel WAY heavier
Blood flow restriction (BFR) uses a cuff to partially restrict blood flow while you exercise, allowing you to train with lighter loads while still creating a strong muscle stimulus.
It can be especially useful when heavy loading isn’t an option.
This model of PT allows you to get treated with more personalization with each step of recovery. Comment MORE to learn about us 💪🏼💚
StrengthTraining SportsRehab
09/22/2026
We talk SO much about exercise, mobility, and recovery… but sleep deserves a spot in that conversation too.
Sleep plays a role in recovery, performance, energy, and how your body responds to training.
Friendly reminder from your concierge: sometimes the best thing you can do for your body is go to bed.
09/18/2026
Ever wondered what actually happens during a PT evaluation? 👀
It’s so much more than a few tests and being handed a list of exercises.
We listen to your story, watch how you move, assess what may be contributing to your symptoms, and create a plan based on YOU and your goals.
You deserve to understand what’s going on with your body, why we’re doing what we’re doing, and how we’re going to help you get back to the things you love.
That’s what concierge is all about. 💪🏼💚
Those little circles always seem to get people talking 😂💚
Like any treatment, cupping is just one tool in the toolbox. We use it when it makes sense for the individual patient and pair it with movement, exercise, and education to help you work toward your goals.
Curious about what your PT is actually doing and why? You should be!
Needles?! Yes. But there’s a lot more to dry needling than just sticking a needle into a muscle. 👀
Dry needling is a treatment technique physical therapists can use to target specific muscles and tissues that may be contributing to pain or movement limitations. It’s based on anatomy, clinical reasoning, and—most importantly—your individual presentation.
And the needle isn’t the entire treatment. We can pair dry needling with exercise, manual therapy, and movement retraining to help you get back to doing what you love.
Because at Concierge Orthopedics, we’re not just treating a body part, we’re treating the person in front of us.
Have questions about dry needling? Drop them below! 👇
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