Stronger with Kelly

A veryyyy belated shoutout to for making the team look good… and not like we were all sweating in the Texas heat in August 🥵

Today is World Pregnancy & Infant Loss Remembrance Day. It’s a day I never thought I’d cherish.

Last month we lost our baby way too soon. Nothing can explain the sadness of knowing you’ll never get to hold your child or watch them grow up. But to me, one of the saddest parts is how many people have told me they’ve gone through the same thing and I had NO idea. If you’re suffering in silence, I’m here to listen and let you know that you are not alone.

Your baby matters, no matter how small or how long they were with you. ♥️

Self care 💇🏻‍♀️💆🏻‍♀️💅🏼 is real. Sometimes you gotta spend the money, take the time and do something just for you 💜

Feeling very to have joined this team full of talented, dedicated people ready to take over the 🌎

Drink your water.
Get enough sleep.
Move your body.
Eat when you’re hungry.
Take time to relax when you need it.

There are so many crazy health and fitness tips and advice. My advice? Don’t overcomplicate it. The little things are the things that matter in making real, lasting changes.

New gym toys from bae 🥰

Side note: the matching cheetah pants were unplanned lol 🐆

My goal weight is to lift all the weight.

Oh that’s not what you meant? 😂😅🏋🏻‍♀️

**kthescale

Find yourself a man who gets THIS hype when you hit a deadlift PR ❤️ I love you husband. 😚🥰

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