GrassIron
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We're a private training studio located in Central Austin. Your body is designed to move! Furthermore, we don’t approach fitness like it’s an extreme sport.
We're a private training studio that focuses on improving strength, balance, and coordination, so we don’t have a bunch of machines. So while focusing on improving strength, we’re going to make sure that you’re confident and comfortable with how your body moves. Being healthy and being active is something you need to be able to do every day for the rest of your life. Yes, you need to work hard – but you also need to work smart. That’s why we have a Personal Training Program Design Team consisting of experienced trainers. Every program, from personal training to small group training, is designed by a team that knows you as an individual. We don’t use workouts-of-the-day found online or cookie-cutter programs published in magazines. We use our collective experience to guarantee your success. Secondly, we focus on creating a supportive community. One of the ways we do this is by training in groups of 2-3 rather than 1:1. So even though you have an individual program specific to your goals, you’re part of a team. We’ve found that in a small group, everyone works harder, and everyone does better. And last but not least, we take a realistic approach to nutrition. We discourage extreme calorie deficits and fad diets. We are going to sit down with you, take a look at how you currently eat, and teach you how to make small, sustainable changes. We’ll help you lose weight… and keep it off!
09/23/2026
SAVE THE DATE! The 13th Annual Day of the Dead ☠️ is Saturday 10/31! The lifts will be heavy and Erica’s costume will be epic!!! 🤪 You don’t want to miss it!!!
09/23/2026
What do y’all think? Captain Morgan 🏴☠️costume for the Day of the Dead!?!💀🤣
09/21/2026
Athlete of the Month: Carol 🏆🥇
When Carol started training with GrassIron in February 2022, her primary goals were simple:
• INCREASE HER STRENGTH�• IMPROVE HER BONE DENSITY
Suffice it to say, she’s accomplished both... and then some!
Recently, Carol set a new goal for herself: deadlift her bodyweight: 50 kg.
And she didn’t just hit it. She knocked it out of the park when she lifted:
💪52.5 KG X 3 REPS!
Lifting more than your bodyweight is an impressive accomplishment at any age. Doing it in your seventh decade of life? Pretty remarkable.
Carol, we love your patience, your consistency, and your willingness to do the work, no matter how long it takes. You’re a perfect example of what’s possible when you stay committed to the process.
We’re so proud of you, Carol!
09/18/2026
And that, folks, is how we wrap up the week! 😉
Whoa, Rhett!!! 😳 170kg!?!?! Well done, sir! 🙌
Got some gently used sneaks!?! 👟Bring ‘em in!!! will up cycle them, so they stay out of landfills and great job opportunities for micro-enterprises in developing nations… so win-win!!!
And 💯 of the proceeds are donated to !
Look at Diane! 👀 Learning a completely new skill in her 60s!!! Woohoo! 🥳 She’s living proof you’re never too old to tackle a new challenge!
On your mark, get set… GOOOOOO!!! 🏁On the minute cleans… yes, please! 🤪
Woohoo!!! It’s the weekend!!! 🤩🥳
09/02/2026
Athlete of the Month: MELANIE 🏆🥇
As a former D1 athlete, hard work is no stranger to Melanie. But as most of us know, life after college can get a little more complicated. Add a full-time job and a kid to the mix, and finding time for yourself can feel almost impossible!
Melanie’s figured out how to make it work. Despite managing arthritic knees and a busy schedule, she gets to the gym twice a week for just 30 minutes... and it’s paying dividends!
SHE RECENTLY DEADLIFTED 175kg!
That’s 385 pounds!
Melanie, we love how you walk in, get straight to work, and make every minute count. It’s been so much fun watching you find success and get stronger. You’ve certainly earned it!
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Address
5555 N Lamar Boulevard B-110
Austin, TX
78751
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 8am - 12pm |