The UAPC
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Here at Under Armour Performance Center we have something for everyone to help you build a lifestyle you can be proud of.
10/01/2026
Looks easy until you try it. 🎿🔥
The SkiErg brings your arms, core, and legs into one workout—and has a way of making every second count. Who’s adding it to their next gym session?
09/29/2026
Meet Samantha Heroux! 💪
Samantha is a HYROX Performance Coach and NASM Certified Personal Trainer with a degree in Exercise Science and four years of coaching experience. She specializes in functional strength and conditioning and loves helping people improve their technique, build confidence, and accomplish things they once thought they couldn’t.
Whether you’re stepping into the gym for the first time or training for your next HYROX race, Samantha will meet you where you are and help you feel supported as you get stronger. Say hi next time you’re in! 👋
Don’t underestimate the bands. 👀🔥
Resistance bands might look simple, but they can bring the burn while challenging your strength, stability, and control. 💪
Save this workout for your next session at UAPC and give it a try! Who said you need heavy weights to get a good workout? 👏
Now Hiring: Personal Trainers 🫨
Link in bio to apply.
*Chris is alive and well and taking on new clients 🫢
09/21/2026
Meet Ryan, our newest Certified Personal Trainer at 10 Light! With 10+ years of experience, Ryan specializes in functional movement, posture and joint stability, pain-free movement, muscle building, and endurance training. His approach focuses on building a strong foundation through mobility, muscle connection, endurance, and strength before progressing into more advanced training.
What Ryan loves most about personal training is seeing clients grow beyond just physical results — building discipline, confidence, and the ability to tackle hard things. His goal is to make sure every client understands the fundamentals of resistance training and leaves feeling confident in their ability to continue getting stronger both in and out of the gym.
09/17/2026
Strengthen, lengthen, and move with intention. ✨ Mat Pilates is all about building core strength, improving mobility, and creating better control through every movement.
Ready to hit the mat? Join us Wednesdays and Saturdays for Mat Pilates at UAPC 10L and see what a little consistency can do. 🤍
She said, “The plank is starting to feel easy.”
Her trainer: We can change that. 🎯💀
And THAT is why we keep certain thoughts to ourselves at the gym. 😂
09/13/2026
Snack smarter, not less. 🍓🥜🥒
A balanced snack can help keep you fueled between meals, support steady energy, and keep hunger from sneaking up on you.
Save these healthy snack ideas for the next time you’re staring into the fridge wondering what to grab. 👀
Which one are you reaching for first?
LIVES IMPACTED
8,271 new members joined this month and made themselves stronger. Join us next month to be a part of the hype.
Leg day challenge: because walking normally tomorrow is overrated. 🦵💀
Think you can handle it? Tag your workout partner and send this to them — no backing out once it’s in the DMs. 👀
Loser has to put the weights away. 🤝
Click here to claim your Sponsored Listing.
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1020 Hull Street
Baltimore, MD
21230
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