Inner Path Wellness

One of the biggest misconceptions about microdosing is that simply taking the medicine will create lasting change.
Microdosing creates a window of increased openness and flexibility. The question is: what do you do with that window?
That's exactly why I created this 3-Month Microdosing Group Cohort.
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Rather than focusing only on the medicine, we've designed a trauma-informed container that helps you intentionally work with that period of increased openness. Through nervous system regulation, somatic practices, Internal Family Systems (IFS), community, and weekly accountability, you'll be supported in translating moments of insight into meaningful, sustainable change.
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Over three months, we'll meet each week to explore new concepts, practice evidence-informed tools, reflect on your experiences, and support one another in creating changes that extend far beyond a typical microdosing protocol. Because insight is valuable, but it's consistent practice that helps new patterns take root.

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Inside the cohort you'll receive:
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• Weekly live coaching and integration calls
• Monthly virtual immersion days with deep dives and embodied practices
• A supportive community of people walking a similar path
• A guided course manual and integration journal
• A One-on-One orientation session before the cohort begins
• Recordings of every session if you miss a call or want to revisit the material
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Whether you're hoping to break old patterns, reconnect with your purpose, regulate your nervous system, or simply experience more joy, clarity, and peace in your life, we'd love to support you.
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✨ Cohort begins September 5.
✨ Early bird pricing ends August 5.
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If this resonates with you, I'd be happy to answer any questions. Feel free to comment below or send me a message, or you can schedule a free discovery call to explore whether the cohort is the right fit for you.
Learn more and book a discovery call here: https://theinnerpath.org/3-month-microdose-coaching-group-cohort

As interest in psychedelic m!crodosing continues to grow, so does the need for ethical, informed, and trauma-aware support.

Our Professional Certificate Training for M!crodose Coaches is designed for practitioners who want to deepen their understanding of m!crodosing through a research-informed, client-centered lens. We meet near Asheville, NC for four days starting September 14th.

In this training, you'll explore:
✨ Current m!crodosing research
✨ Best practices and ethical considerations
✨ Trauma-informed frameworks
✨ Client screening and education
✨ Intention setting
✨ Integration support

Whether you're already working with clients or looking to expand your skillset, this training offers practical tools to help you support others with greater confidence and care.

Interested in learning more? Book a free discovery call to explore whether this training is a good fit for you.

We’re thrilled to be hosting this training at the beautiful Mandala Springs eco retreat!

More details here:
https://theinnerpath.org/professional-certificate-training-for-md-coaches

Feeling called to Reiki?

We're excited to be offering a Reiki Level 1 & 2 Training Intensive in Asheville this July with therapist and Reiki Master Eden Sipperly.
Whether you're interested in Reiki for personal healing, nervous system support, intuitive development, supporting loved ones, or your professional practice, this training is designed to be both grounded and experiential.

This isn't just a weekend of information or certification.
It's an opportunity to deepen your relationship with yourself, strengthen your intuition, build confidence in working with energy, and learn practical tools you can use in everyday life.

Training includes:

✨ Reiki Level 1 & 2 Certification
✨ 320+ page training manual
✨ Hands-on supervised practice
✨ 50+ guided meditations
✨ Practical application and real-world skills
✨ Supportive community and experiential learning
✨ Training for both personal and professional use

Perfect for beginners, therapists, bodyworkers, healers, highly sensitive people, and anyone interested in deepening their healing journey.

No prior experience is required.

Early Bird pricing is available until June 25th, and spots are intentionally limited to allow for personalized guidance and hands-on support.

Learn more here:
https://theinnerpath.org/reiki-level-1-and-2-training-intensive

Happy to answer any questions! We also offer free discovery calls

What if a single therapeutic experience could influence mental health not just for days or weeks, but for years?

Recent research on psilocybin-assisted therapy is challenging long-held assumptions about what healing can look like.

In a 2022 Johns Hopkins study, 75% of participants with major depression experienced a clinically significant reduction in symptoms one year after treatment.

Even more striking, a 2025 follow-up study from Johns Hopkins and Ohio State University found that 67% of participants remained in remission from depression five years later!

Psilocybin is not a magic cure, and it isn’t appropriate for everyone. But when combined with careful preparation, therapeutic support, and meaningful integration, the research suggests that the benefits may extend far beyond the experience itself.

Healing isn’t just about feeling better in the moment. It’s about creating changes that last.

Our virtual 3-month Microdosing Group Cohort is starting September 5th with early bird pricing available until August 5th. If you're interested in learning more, set up a free discovery call to see if it's a good fit!

https://theinnerpath.org/3-month-microdose-coaching-group-cohort

We’re so excited to welcome Authentic Relating Training (ART) International and facilitator Sydney McGary to Asheville for this immersive weekend experience at Mandala Springs 🌿

Authentic Relating is the practice of creating deeper, more honest, and more connected relationships — with others and with yourself.

This transformational training is designed to help people move beyond surface-level interaction and into more authentic, embodied connection through real-time relational practice, guided exercises, and hands-on learning.

If you’ve been wanting to feel more grounded, confident, present, and connected in your relationships, this work can be profoundly impactful.

🐣 Save $100 through May 27th with Early Bird pricing.
Use code ELEANORB for an additional $20 off.

🔗 Learn more + reserve your spot through the link in bio.

What if chronic Lyme symptoms weren’t just something to manage…
but something that could actually shift?

A recent study out of Johns Hopkins explored psilocybin-assisted treatment for post-treatment Lyme disease—a condition often marked by persistent fatigue, brain fog, pain, and mood challenges.

The results were striking.

Participants experienced about a 40% reduction in overall symptom burden, along with improvements in mood, cognitive function, sleep, and overall quality of life—effects that were still present 6 months later.

This matters because post-treatment Lyme disease currently has no widely effective treatment options.

While this is still early research, it points to something deeper:

Ps!loocyb!n may be supporting change at the level of the brain and nervous system—helping interrupt entrenched patterns, increase flexibility, and potentially influence inflammation and stress pathways.

In other words, it’s not just masking symptoms.
It may be helping the system reorganize.

If you’re curious about working with ps!locyb!n in a more intentional, supported way, we offer 1:1 M!crodosing coaching in a 12-week container that blends a biohacking and neuroscience perspective, with habit change and IFS (parts work), for a truly transformational experience. Learn more here https://theinnerpath.org/individual-microdose-coaching

We are so excited to welcome Eden to the team!!

Meet Eden Sipperly; she is a licensed Clinical Mental Health Counselor (LCMHCA), Reiki Master Teacher, and meditation guide.

Her therapeutic approach and personal ethos are oriented around the power of the present moment, curiosity, inner and outward exploration, and strengthening our capacity to hold the width of human experiencing.

Her work hinges on the belief that we are all both masterpieces and works-in-progress, all at once. Her work includes a grief integration card deck, a published Reiki manual, countless meditations on Insight Timer, and more.

Find her in the sunshine foraging, running with her partner, reading, or tending to her garden.

You’re not meant to do this work alone.

So much of what comes up in this process — insight, emotion, new awareness — needs space to be seen, supported, and integrated.

That’s where group work becomes powerful. 🌿

In a structured, supportive environment, it becomes easier to make sense of your experience, feel less alone, and stay connected to the changes you’re trying to embody.

Research is increasingly showing that shared, intentional spaces can deepen integration and support longer-term transformation.

Because it’s not just about the experience itself — it’s about what happens after.

Our 8-week KAP (Ketamine-Assisted Psychotherapy) group is designed around this: community, somatic work, and parts-based exploration in a safe, clinically supported container where change can actually land and last.

If this work is calling to you, learn more here and book a free discovery call!

https://theinnerpath.org/8-week-kap-group-summer-2026