Acupuncture Health Center

Feng Shui is based on the principles of Qi, or energy, that flows though not only your body, but your environment as well.

Simple Feng Shui Secrets for Your Home Feng Shui doesn’t have to involve huge fixes or structural work. Here are a few simple changes that can transform your home and even improve your health.

Do you really need to have goals in your life?

Why You Need to Have Goals and Why They Are Important Do you really need to have goals in your life? Goals give you a reason to get up in the morning and a sense of purpose. They make you feel alive and energetic.

Imagine sitting down with a friend or loved one for a nice meal and not being able to tune out the sounds of their chewing. The sound sends you into a state of uncontrolled annoyance, provoking anxiety and anger.

When sound drives you crazy: Misophonia, tinnitus, phonophobia and more - Easy Health Options® Do certain sounds make your skin crawl? Do you anticipate with dread that one repetitive sound that you know could push you over the edge? Or do you hear constant noise that has no external source? You may be suffering from one of these conditions — and you’re not alone…

Perimenopause and menopause are not medical problems to be solved—they're natural biological processes that deserve understanding, respect, and comprehensive support.

Perimenopause Is Done Hiding in the Shadows — Women Are Speaking Up All women deserve to know the deets on hormones & aging.

Chai tea, chai latte, chai tea latte — no matter what you call it, chai is a popular beverage these days.

Frothy Chai Tea from Scratch (It's Dairy Free!) This anti-inflammatory tea is happiness in a mug.

Acupuncture and dry needling may reduce pain and improve shoulder function in biceps tendinitis.

Acupuncture for Biceps Tendinitis — Morningside Acupuncture NYC Acupuncture and dry needling for biceps tendinitis: bicipital groove anatomy, tendinosis vs. tendinitis, rotator cuff connection.

While the 10,000-step number may not be as valuable as once thought ― and it can be a challenging daily step goal for most people ― a new study shows a more realistic number might improve certain health outcomes.

How Many Daily Steps You Need To Reduce Your Risk Of Chronic Disease A new study found walking a certain amount of steps led to a lower risk of hypertension, diabetes, obesity and more. (Hint: It's not 10,000.)

An estimated 40 percent of cancers are preventable, and diet can impact cancer risk in several ways.

404 Not Found Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. Find out more here.

How to stop being impulsive? Is this possible?

Tips on How to Stop Acting Impulsively: A Step-by-Step Guide If you're impulsive and struggle with controlling this tendency, you must learn how to stop acting impulsively. Here are tips and is a step-by-step guide.

According to new research, some sleep patterns are associated with a greater risk for certain diseases. Here's what they found.

Night Owls, Listen Up: This Is How Staying Up Late Impacts Your Metabolism Good news for the early birds of the world.