Acupuncture Health Center

It’s not uncommon to start coughing when you get into your bed, but why does it happen?

Why You Might Start Coughing When You Get Into Bed Settling into bed should be a time of peace, but for many, it comes with an unwelcome guest: a lingering cough. It’s not uncommon to start coughing when

An uptick in chronic inflammation has long been seen as an inevitable result of getting older, a phenomenon known as “inflammaging.

Study Challenges the Link Between Aging and Chronic Inflammation New research challenges the idea that chronic disease–causing inflammation is an inevitable part of aging. Learn more.

How Acupuncture and Dry Needling May Help Relieve Shoulder Bursitis and Persistent Pain.

Acupuncture for Shoulder Bursitis — Morningside Acupuncture NYC Acupuncture and dry needling for shoulder bursitis: subacromial impingement, rotator cuff trigger points, and the myofascial drivers behind persistent shoulder pain.

That sprouting garlic in your kitchen may not be past its prime — in fact, it might be even better for you.

Does Sprouted Garlic Have More Antioxidant Potential? - DrWeil.com Don't trash garlic that has begun to sprout - new research suggests that it may have more health benefits than fresh garlic. The antioxidant effects of

As we get older, muscle can become smaller and weaker, while excess body fat may contribute to metabolic changes that make it harder for muscle to function properly.

Your Muscles May Get Extra Protection From This Unexpected Ingredient Your muscles may have an unexpected ingredient to thank.

Tired, forgetful, and dealing with headaches? A common vitamin deficiency may be the reason.

This Vitamin Deficiency Can Cause Fatigue, Headaches And Brain Fog — And Drinking Raises Your Risk Neurologists and dietitians reveal who’s most at risk, and how alcohol makes it worse.

Waking up with neck, back, or shoulder pain? Your pillow may be the problem.

4 Solutions to Better Sleep Support - DrWeil.com If you’re constantly waking up with neck, back, or shoulder pain, the culprit is likely your pillow. With each sleep position in need of different support

Negative emotions, worry, frustration, and anxiety can make pain worse—or even contribute to it.

How Negative Emotions Turn into Pain Holding onto negative emotions, worrying about your symptoms, frustration and anxiety can cause or aggravate pain. Here's why and what you can do about it.

Is whole milk making a comeback? New USDA guidelines recommend more full-fat dairy, but is it truly the healthier choice?

Whole Milk vs. Skim Milk: Which Is Better for Heart Health? New USDA dietary guidelines call for more use of full-fat whole milk . But is this actually healthier than low-fat milk?

Some everyday habits may be putting your brain health at risk.

4 Habits You May Not Realize Are Affecting Your Brain Health Certain everyday habits may be harming your brain health. Things like not getting enough sleep, not getting enough social interaction, and even turning up the volume on your devices may affect your brain health.