PHCS LLC

🌙 Before bed...

Finish this sentence:

"One year from now, I hope I'm ________."

It doesn't have to be about weight loss.

Maybe it's...
❤️ Healthier.
💰 Financially stable.
✈️ Traveling.
🏡 In a new home.
😊 More confident.
🙏 At peace.

Dream a little with us tonight. Sometimes writing it down is the first step toward making it happen.

We'll be cheering you on. 💜

💜 Let's end the night on a positive note.

Life gets busy. We stress. We overthink. We worry about things we can't control.

Before we call it a night...

✨ Tell us ONE thing you're grateful for today.

It can be something huge...
Or something as simple as:
☕ A hot cup of coffee.
🐶 Your dog greeting you at the door.
👨‍👩‍👧‍👦 Your family.
🌅 A beautiful sunset.
😂 A good laugh.
💪 Another week closer to your goals.

I'll go first...

❤️ I'm grateful for every patient who has trusted us with their health over the last four years. Some of you have become like family, and I'll never take that for granted.

Your turn. Let's fill these comments with some positivity. 💜⬇️⬇️⬇️⬇️⬇️

Hey you.
Yes you 💫

Tell yourself today how great you are doing.
Tell yourself how amazing you are.
Give yourself a break.
You got this 💜

And Dr. Now fans? 😂
Literally my spirit animal 💜😂

Marketplace overtook me today.
If you need something and I have not gotten to you please just call or text me and say what's up
The air is out also again so my brain is a little slow 🐌
😂
These are the days of our lives 🌅😂

Anyone want to kick off the weekend and get something off their chest?
Tell me your GLP/ weight loss confessions here 😂⬇️⬇️⬇️⬇️

"I weighed myself three times because I didn't trust the first number."

"I bought new jeans too early and now they're too big."

"I walked into the kitchen out of habit and forgot why I was there."

Or.....I literally didnt make it to the bathroom bc I drank a whole chocolate malt. Dang it was good though😂

😂 Let's settle this once and for all...

You're starting a GLP program.

Which patient are you? 👇

🅰️ "I have 47 questions and made a list."

🅱️ "I Googled one symptom and now I'm convinced I'm dying."

🅲️ "I forgot it was injection day...again."

🅳️ "I text my provider because I ate one French fry and need emotional support."

🅴️ "I'm just here so my jeans stop trying to murder me."

No judgment here...we've met every single one of you. 🤣

Drop your letter below! ⬇️

🤣 Relationship Status:

☐ Married
☐ Single
☐ It's complicated

✅ Being personally attacked by my GLP every time I walk past the snack cabinet.

What's the ONE food that's still trying to tempt you?

🍕 Pizza?
🍦 Ice cream?
🍟 Fries?
🍪 Cookies?
🥖 Bread?
☕ Fancy coffee?
🍫 Chocolate?

Confession time...we promise not to judge! 😂