Darren Main

Darren Main

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For over thirty years, I’ve been dedicated to teaching yoga, offering therapeutic massage, coaching, writing books, and speaking about mindful living.

Darren Main is a yoga and meditation instructor and author. He teaches yoga at San Francisco's iconic Grace Cathedral. He offers coaching and consults with yoga teachers and studio owners.

06/03/2026

Holden Bussey takes people to another realm at Yoga on the Labyrinth.

05/20/2026

Sound check done, microphones on and beautiful yogis finding there mats!

03/04/2026

Yoga On the Labyrinth at

12/03/2025

11/11/2025

10/31/2025

Riding the Wave: Yoga, Perimenopause, and Midlife Wisdom with Janet Stone 10/31/2025

A powerful conversation with Janet Stone about yoga, wisdom and perimenopause.

https://youtu.be/f-0iT6VAwxw?si=0TtpOAJun3UqYMpw

Riding the Wave: Yoga, Perimenopause, and Midlife Wisdom with Janet Stone Yoga isn’t just for handstands and highlight reels. In this episode, Darren Main sits down with legendary teacher Janet Stone for a candid, grounded conversa...

10/27/2025

Is grief your “heart breaking” or your “heart breaking open?”

10/23/2025

For millennia, philosophers and astronomers have looked up at the stars and ponder a timeless question.

Now, we finally have an answer to the age question “Is the universe straight or gay?” 😀

10/22/2025

What if we looked at suffering with compassion rather than turning away in fear?

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1611 San Pablo Avenue , Suite 2C
Berkeley, CA
94702

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