DArT Counseling

Fall is here! Living in Florida, I have been waiting for cooler weather and a chance to spend time outside. I am excited about getting my bike out and going camping with my family. As I started going through my calendar, my excitement started to become anxiety. Halloween is coming, then Thanksgiving and then the winter holidays. My mind quickly left the excitement of playing outdoors and went to birthday gifts, holiday gifts, family interactions, day of no school, costumes and all the other expenses. [ 207 more words ]

Fall is here! (and all that comes with it). - Dart Counseling Services Fall is here! Living in Florida, I have been waiting for cooler weather and a chance to spend time outside. I am excited about getting my bike out and going camping with my family. As I started going through my calendar, my excitement started to become anxiety. Halloween is coming, then Thanksgiving...

Trauma Tip SheetDownload Trauma can impact the brain and EMDR can help the brain to heal. The fact that 70% of adults have experienced a traumatic event and 90% of people with mental health issues have experienced trauma show not only the prevalence of trauma but also how much trauma can impact us. Learn more about how trauma impacts the brain by clicking here. [ 195 more words ]

Trauma Tip Sheet - EMDR Can Help The Brain Heal From Trauma Trauma can impact the brain. The brain can heal itself but sometimes it needs help. EMDR can help the brain heal from trauma.

EMDRIA TraumaDownload Trauma can impact the brain and EMDR can help the brain to heal. Our brains are so amazing! Our brains have natural ways to heal themselves. Sometimes, when we experience trauma, the brain may require help healing. Learn more about how trauma impacts the brain by clicking here. EMDR can help the brain heal from trauma. EMDR works with the brain's ability to heal itself from trauma. [ 187 more words ]

How Trauma Can Impact The Brain and EMDR Can Help It Heal Trauma can impact the brain. The brain can heal itself but sometimes it needs help. EMDR can help the brain heal from trauma.

Who Am I? There are many people who struggle to understand 'who am I' and have unstable relationships. Or struggle to understand why they react the way they do to certain situations. They will struggle with unhealthy or unstable relationships. Others will struggle to be able to define them. People are good at putting labels on others in order to find a convenient way to think about that person. [ 393 more words ]

Struggling with relationships with others and with yourself? - DBT Many people struggle to understand 'who am I' and have unstable relationships. They will struggle with unhealthy or unstable relationships.