Grow & Evolve Counseling

Grow & Evolve Counseling

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I'm a psychotherapist offering online therapy. I'm a Rapid Resolution Facilitator & trauma specialist Hello! My name is Silvana L. Ramirez.

I’m a Licensed Mental Health Counselor in the state of Florida and owner of Grow & Evolve Counseling, which offers online/telehealth psychotherapy sessions to individuals, couples and groups. I'm also a Certified Clinical Trauma Professional. I specialize in helping people with unresolved past traumas from childhood wounds, adult child traits from growing up in dysfunctional homes, past/current dysfunctional/toxic relationships, narcissistic abuse, codependence patterns, low self-esteem, lack of self-worth, anxiety and depression. I also speak Spanish and I'm conversational in French, Italian, and know basic Portuguese. Contact me for a 15-minute FREE phone consultation. Immediate online sessions available. I'd be happy to assist you in your healing journey.

09/18/2026

Fool see the truth and try to change the truth. The wise see the truth and change themselves. Dr. Henry Cloud

06/05/2026

💜 A moody man? More like a irresponsible manipulator who
gas lights and bullies others for their own selfish needs. My mother did this on a regular basis. 💜

04/15/2026

Hello,

I’m happy to report that I recently became the first bilingual Certified Rapid Resolution Therapist (Spanish & English) in the area—bringing a method that helps resolve trauma, anxiety, and emotional pain quickly and effectively. I’ve completed 3.5 years of ongoing professional training under the guidance of Dr. Jon Connelly, founder of Rapid Resolution Therapy.

No endless sessions. No reliving the past.

Just real, lasting change—in your language.

Ready to feel different? Let’s talk ☎️ 954-634-2063.

02/14/2026
01/29/2026

Insecure attachment often shows up as sensitivity to rejection, struggles in relationships, difficulty navigating conflict, and putting everyone else’s needs before your own.

The good news? These patterns can be healed. 💛

01/29/2026

Insecure attachment has to do with sensitivity to rejection, having difficulties in relationships, conflict resolution, and not having the ability to care for self while taking care of others.

01/23/2026

Attachment theory explains our emotional engagement in relationships and how we manage threats and distress. It’s the basis for emotional regulation.

01/23/2026

Attachment Theory: Infants are hard-wired with an attachment system designed to keep “older and/or wiser” people close for physically and emotionally safety.

01/22/2026

Anxiety is a big red monster. You can feed it or you can starve it.

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Boca Raton, FL
33489

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