Total Health and Rehab Center

Happy Holidays from our family to yours! Enjoy!

Want headache relief? Contact us today 561-482-7575 for guaranteed relief!

Manual Therapy Options for Cervicogenic Headaches Cervicogenic headaches are a form of secondary headache resulting from dysfunction in the cervical spine—typically, the upper most part of the cervical spine (atlanto-occipital joint) and upper three cervical segments (C1-3). Dominant symptoms and signs include unilateral head and upper nec

Want headache relief? Contact us today. Call or text 561-482-7575 Your guaranteed to feel improvement!

Manual Therapy Options for Cervicogenic Headaches Cervicogenic headaches are a form of secondary headache resulting from dysfunction in the cervical spine—typically, the upper most part of the cervical spine (atlanto-occipital joint) and upper three cervical segments (C1-3). Dominant symptoms and signs include unilateral head and upper nec

🚗💦 **Summer Rain = More Car Accidents!** 💥🌧️
Rainy roads are slick — and crash rates go up fast.

**Quick tips to stay safe:**
✅ Slow down
✅ Leave extra space
✅ Headlights *on* — day or night

Got into an accident and feeling sore? Even minor pain can mean an injury. Don’t wait — get checked out ASAP to feel better *and* avoid long-term damage.

We help accident victims get back on track 💪
**Call or text: 561-482-7575** — we're here when you need us!

Just a few minutes each day can help keep the chiropractor away! Try this spinal exercises and reap the rewards. If pain persists call or text us 561-482-7575

Try These Exercises First Thing in the Morning... Has your chiropractor ever asked,

Car Accidents and Mild Traumatic Brain Injury When you woke up today, you thought this was like any other work day. You’re on your way to work, and traffic is flowing smoother than normal. Suddenly, someone crashes into the back end of your car and you feel your head extend back over the headrest and then rebound forwards, almost h

Floridians only have 14 days to initiate care for injuries related to a car accident. Don't delay, contact us today 561-482-7575

Car Accidents and Mild Traumatic Brain Injury When you woke up today, you thought this was like any other work day. You’re on your way to work, and traffic is flowing smoother than normal. Suddenly, someone crashes into the back end of your car and you feel your head extend back over the headrest and then rebound forwards, almost h

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Potential Whiplash Neck Pain Generators Whiplash-associated disorders (WAD) refer to a group of symptoms that can arise after the rapid acceleration and deceleration of the head and neck—most commonly during rear-end automobile collisions. Of the many whiplash symptoms, neck pain is the most frequently reported. However, the neck

Sitting can exacerbate an underlying spinal condition. If you're feeling increased stiffness or pain from sitting, contact us, we'll uncover the underlying issue and help get you right, call or text 561-482-7575

Does Sitting Cause Back Pain? A major manufacturer of workstations reports that 86% of work computer users have to sit all day, and when they do rise from sitting, more than half (56%) use food as the excuse to get up and move. In addition to sitting at work, for meals, and commuting to/from work, 36% sit another one to two h

The first call after an accident should be to our office 561-482-7575. Proper care and treatment after an injury is extremely important, contact us first for the proper treatment of your injuries. Total Health and Rehab Center!

Total Health and Rehab Center Come join us at our beautiful office in the Somerset Shoppes located at the NE corner of Glades & Lyons Rd. between Lenscrafters and Michaels Crafts

Where is that hip pain coming from??? Come see us and find out! Call or Text 561-482-7575

Hip Pain and Iliotibial Band Syndrome WHAT IS IT? Iliotibial band syndrome (ITBS) is one of the most common causes of hip and/or knee pain among athletes. The pain is caused from swelling or inflammation of a muscle group (including the tensor fascia lata or TFL, gluteus medius, and minimus muscles), the tendons that