Barb Schmidt

What is one thing you're grateful for?

Is it possible to live your whole life without ever having met the person living it?

Never lose yourself for anyone or anything. This is your precious life. 💙

The lies can be loud while the truth is silent. Remember that.

Can anyone else relate to being a fixer?😮‍💨🙌

I used to spend way too much time and energy trying to fix others, only to discover it’s an impossible task.

We can only do the work for ourselves.

When we think we can change someone in a relationship, we are actually causing more suffering that we will endure. People only change when they want to, period! 😓

Here’s your gentle reminder to accept people for who they are and place them in your life accordingly💕

Maya Angelou said, “When people show you who they are, the first time, believe them.”

Drop a ❤️ if you agree!

✨ Always embrace your true self! ✨ You don’t have to compromise your character to fit someone else’s expectations or standards.

Stay calm and kind, even when faced with difficult people. Your light can shine brightly, illuminating even the darkest moments. 🤗

With love,
& ✨

Don’t be long where you don’t belong.

Drop a ❤️ if you agree….

No revenge is necessary.

When we seek revenge we cause ourselves more suffering, often more pain than what has been inflicted upon us, and serious damage to our mental and physical health.

Here’s what I do ✨
Depending on the severity of the trauma or pain I don’t jump to forgiveness.

I begin with feeling the feelings and working mentally and physically through the pain, with the intention of coming out the other side stronger, wiser, and understanding that I can not change what has happened.

This is huge, to accept that the pain caused to us is real, the action happened, and the key is to then separate the action with the behavior.

This brings me great clarity and power. I cannot change what happened but I can condemn the behavior and hold the person accountable for their actions.

My goal is not revenge or forgiveness, it’s acceptance and freedom. If forgiveness comes I believe it’s a bonus.🌷

I’m sending you love and healing prayers free from revenge. 🥰

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Dear friends, I’m host a retreat in September in New York with Omega✨

💗I’ll guide you through simple, sustainable practices to help you reset your nervous system, strengthen your mindset, and build lasting inner resilience.

Whether you’re seeking clarity, peace, or a fresh way of showing up in your life, this weekend is for you.💕

The 1% Practice Learn how Peaceful Barb's 1% Practice transforms overwhelm into resilience, restores balance, and empowers you to thrive every single day.

Big changes can often bring a loss of identity, but I’ve found comfort in shifting my mindset to view it as an opportunity to rewrite and transform my life✨

You can…
💫Try something new
💫Follow a dream you’ve been postponing
💫Revisit your passions and desires
💫Prioritize your joy and peace

There’s a grief that comes when a chapter in life ends, but there is also freedom in knowing that this new beginning is all yours to create 💗 Sending love