The Point EB

wellness math hits different. 📱💖

join us at the studio this week!

a little reminder that the moments in between matter, too. 🤍

take the stretch. reset your breath. move when you’re ready. there’s no pressure to keep up or push past what feels good — enjoy the freedom to move at your own pace, listen to your body, and make the practice yours.

because sometimes the best part of movement is giving yourself permission to slow it down. ✨

our studio, your home. 🤍

is more than a place to work out — it's a place to reconnect with yourself and with a community that's always in your corner.

from the motivation that pushes you through the workout to the feeling you leave with afterward, every class is designed to help you feel stronger, lighter, and more connected.

roll out a mat, bring a friend, and see what makes The Point feel so special. 🥰

meet our instructor of the month, Sam!

when we asked Sam what she loves most about , it all came back to one thing: the people. 🫶

💭 “It’s hard to choose just one favorite thing about The Point because the community, environment, and instructors are all so amazing! But as a woman in Biotech, I also appreciate that when we support The Point, we are supporting female entrepreneurs.”

and for anyone thinking about taking that first class, Sam has a little reminder for you:

💭 “Celebrate where you are starting. There is nowhere to go but up, so embrace where you are today so that when you improve 1% each time, you can look back and see all your progress. The journey is worth celebrating and so are you, just as you are.”

we couldn’t have said it better ourselves. show Sam some love in the comments!

On your mark. Get set. Caffettino. Run or walk, beach yoga under the willow tree, strong finish at the caffè.
We Run Eastie, The Point Barre and Yoga and Caffe Dello Sport are giving you somewhere to be on Sunday morning. A run around Constitution Beach, a mat under the willow tree, and a treat-yourself coffee for kicking Sunday’s butt.
Now that’s how you fight the Sunday scaries.
What to Expect:
Check in · 8:00a at Caffe Dello Sport, 973 Saratoga St.
Leave your mat with us
Run or walk · 8:30a · 2 or 3 miles, around Constitution Beach
Beach yoga · 9:20a · 30 minutes under the willow tree with The Point Barre and Yoga
Treat yourself to some coffee · 10:00a Caffe Dello Sport

The best part? It’s free! Link in bio to signup.

whatever brings you to the mat, there’s a place for you here. ✨

barre burns. pilates shakes. yoga flows. and your new favorite community.

come for the movement, stay for the feeling. 🤍📍 revere + east boston! (and Reform by the Point coming to eastie very soon 👀)

consider this your favorite back-to-school perk. 📚✨

new schedules, new routines & a little reminder to save some time for you this semester!

whether you’re teaching classes or taking them, come move, recharge & reset with us. students + educators receive 10% off all class packs + memberships year-round!

🎓 to receive your discount, email [email protected] with a valid school ID.

thank you for all that you do — we’ll meet you on the mat 🫶
www.thepointbarreandyoga.com

small tools, big shifts 💪

mat pilates at the Point is a full-body experience — and every block, band, and ring is there to take your practice deeper.

feel the sneaky muscles work, move with more intention, and discover what your body is really capable of when it's properly supported.

ready to start your pilates practice? link below to book your class!

https://thepointbarreandyoga.com/