KeepitCaro

🇨🇴Hay voces que no son solo voces — son territorios enteros, memorias colectivas, identidades que de otra manera se perderían en el olvido. La voz de Totó la Momposina era eso y mucho más: cumbia, bullerengue, mapalé, porro, tambora. El alma del Caribe colombiano hecha canto.

Los que crecimos con su voz aprendimos con ella de dónde venimos y de qué estamos hechos. Totó nos dejó el regalo más grande que un artista puede dar: nuestra raíz hecha música.

Gracias, Totó. Por cargar nuestra cultura en la voz y llevarla a todos los rincones del mundo. 🕯️🌊🪘

Some voices are not just voices — they are entire territories, collective memories, identities that would otherwise be lost to time. Totó la Momposina’s voice was all of that: cumbia, bullerengue, mapalé, porro, tambora. The soul of the Colombian Caribbean turned into song.

Those of us who grew up with her voice learned through her where we come from and what we are made of. Totó left us the greatest gift an artist can give: our roots, made into music.

Thank you, Totó for carrying our culture in your voice and taking it to every corner of the world. 🕯️🌊🪘

🇨🇴

Food like this makes you slow down. A Michelin-star experience filled with memories, laughter, and flavors worth talking about. 10/10 experience — is a must. ✨🍫

Oldie but goodie! Bringing back these Chocolate Chip Blondies for anyone who needs a little sweetness today! 🍫✨

Grain-free, refined sugar-free, and honestly so good you won’t miss a thing.

Ingredients:

2 eggs
½ cup tahini
¼ cup melted & cooled coconut oil
2 tsp vanilla extract
1½ cups fine almond flour, packed
½ cup cassava flour
½ cup coconut sugar
½ tsp baking soda
½ tsp salt
1 cup dark chocolate chips or chopped chocolate
Sea salt flakes for topping
Steps:

✨Preheat oven to 350°F. Line an 8x8 pan with parchment paper and spray with nonstick cooking spray.
✨In a large bowl, mix eggs, coconut sugar, tahini, coconut oil, and vanilla until combined.
✨Add almond flour, cassava flour, baking soda, and salt. Mix until a thick dough forms, then fold in the chocolate.
✨Pour into your prepared pan, spread evenly, and bake for 20 minutes until the edges are golden.
✨Slice, sprinkle with sea salt, and enjoy! 🧂
✨Save this one for your next baking day & share it with someone who deserves a treat. 🤍