OPEX Element 6
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We are your leaders in Personalized Health and Fitness coaching. Our purpose is to inspire and empower you to unleash your greatness.
Our foundation is though Bodywork, Fitness, Lifestyle and Nutrition. Sports Medicine, Acupuncture, Bodywork, and MovementX.
09/02/2026
✨ YOU’RE INVITED TO ELEVATE! ✨
We’re so excited to introduce the NEW T-Shape 2 — and we’re celebrating with an afternoon dedicated to all things body contouring, wellness, and feeling your best. 🤍
📅 September 19th
⏰ 1:00–5:00 PM
📍 Elevate
Come sip, snack, mingle, and get an exclusive look at our newest device! 🥂✨
You’ll have the opportunity to:
✨ Learn all about the T-Shape 2
✨ See what makes this newest technology so exciting
✨ Ask questions and meet our team
✨ Enjoy drinks + delicious snacks
✨ Celebrate with us!
Everyone is welcome — bring a friend and come elevate with us! 🫶
We can’t wait to see you there! 💫
NewTechnology Elevate
New PR unlocked: Carrying the coach across the gym 🏋️
Come do the Elevated Pigeon with ! This stretch hits deep into the hips, glutes & is perfect for improving mobility, easing low-back tension, & helping your body move the way it’s meant to.
It’s not about forcing the stretch, it’s about finding control, comfort, and long-term results.
Your hips will thank you later 😌
Strong bodies. Strong minds. Strong community.
It isn’t just about “getting fit.” It’s about showing up, training with purpose, & surrounding yourself with folks that push you to be better. Our HYROX Teams are proof of what happens when fitness, community, recovery, & nutrition come together. You don’t have to train alone here. You don’t recover alone. And you definitely don’t grow alone.
This is what stronger together means.
Tag your training partner & drop a 💪 if you’re putting in the work!
Contact us to join a HYROX Team or just come on in to say hi to 🫶🏻
Tight hips? Come join Coach Hannah for a guided hip mobility session designed to improve range of motion, release tension & help you move better both on & off the mat.
Train with intention.�Build strength.�Sharpen conditioning.�Move with power + confidence.�Every week has purpose. Nothing is random.
🔥 6-WEEK PERFORMANCE BUILD — $2000
A 42-day training block built entirely around you: your schedule, your mechanics, your goals.
WHAT’S INCLUDED —
6 Weekly 1:1 Sessions�• Movement screen + mechanics�• Strength progression�• Conditioning + pacing�• HYROX-style mini simulation
Custom 6-Week Æ6IS Program�Strength • Conditioning • Mobility • Recovery • Daily structure
Unlimited Access to Element 6 for all 42 days�Strength zones • Conditioning areas • Sleds • Ergs • Turf • Sauna • Recovery • Open gym
DM “6 WEEKS” to lock in your start date.
05/27/2025
We’re thrilled to welcome Irina as the newest member of our team! Irina brings a unique blend of passion, expertise, and heartfelt care to her work as a massage therapist. With a background in neuroscience & a minor in dance, she understands the deep connection between body, mind, & movement.
A graduate of the Berkana Institute of Massage Therapy, Irina combines technical skill with intuitive touch, creating a healing experience rooted in both science and soul.
Her love for community and healing through hands-on work is at the core of everything she does, and we’re so excited for you to experience the warmth and wisdom she brings. Please join us in giving Irina a warm welcome!
05/24/2025
MURPH. CRUSHED. Saturday morning at E6 & hit different this week. Our badass crew showed up, suited up, and absolutely dominated the Murph Challenge. A true test of grit, grind, & guts.
Shoutout to our beast of the day, Alex, who clocked in at 29:14! That’s a full 10 MINUTES FASTER than Murph himself. You read that right. Legend status unlocked.
To everyone who showed up, pushed through, and left it all out there: you’re the heartbeat of E6 & . Community, courage, and commitment! We saw it in every pull-up, every push-up, every step.
If you’re looking for a crew that lifts heavy, runs hard, and always hypes each other up, this is your sign. Come move with us. Join the E6 & Black Lab Sports fam!
04/25/2025
We’re offering FREE 1:1 training sessions with the amazing Coach Elizabeth—for a limited time only!
Whether you’re just starting out or looking to crush your next goal, she’s here to guide you every step of the way.
04/22/2025
Come join our community 🫶🏻
Click here to claim your Sponsored Listing.
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Website
Address
3550 Frontier Avenue Unit D
Boulder, CO
80301
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 3pm |
| Saturday | 8am - 12pm |